POPSUGAR Select Blogger – Patti Murillo-Casa
[Tweet "Read all about Patti Murillo-Casa, POPSUGAR Select blogger and cancer survivor. #beatcancer"]
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
PC: My name is Patti Murillo- Casa. I was born and have lived in New York City for most of my life. I've been married to a ...
#FitTube Tag Episode 4: Overcoming Obstacles to Fitness Goals
[Tweet "6th episode of #Fittube Tag is about Overcoming Obstacles to Fitness Goals. #fitfam #fitness "]
I had fun with this episode of #Fittube Tag but best believe - what I explain as a major obstacle for me is MAJOR! I have to work at it every day. Also check out what Markita Staples of Sweshfit and Sheila Simmons of The Frugal ...
#FitTube Tag Episode 4: Favorite No-Equipment Workout
[Tweet "I am so excited to be presenting the 4th episode of #Fittube Tag. "] Today's episode is all about our favorite no-equipment workout. I am working to do better with my YouTube videos so they are of value to all of you and you learn something perhaps you didn't already know so I truly appreciate all of your support of my channel and ...
#FitTube Tag Episode 3: 5 Things To Keep You Motivated
What a lucky day for you - today is our third episode of #FitTube Tag. A group of amazing fitness bloggers came together to bring to you a series of videos we hope you find useful and helpful along your fitness journey. If we can do it, YOU certainly can do it.
With all of that said, check out the five things that keep us motivated ...
#FitTube Tag Episode 2: Favorite Workout Equipment
What a lucky day for you - today is our second episode of #FitTube Tag. A group of amazing fitness bloggers came together to bring to you a series of videos we hope you find useful and helpful along your fitness journey. If we can do it, YOU certainly can do it.
With all of that said, check out what each of us finds as our most favorite ...
#FitTube Tag Episode 1: Getting to know you
FitTube Tag is a new series started by some of us fitness bloggers. It is totally open and if you have a fitness, healthy living, or running blog as well as a YouTube channel and would like to join us - please do. This week's theme was "Getting To Know You".
Since many of us have been linking up blog posts from our weekly Workout ...
Twelve Days of Fitness – Days 12
I'm recording Day 12 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts.
Today is the 12th and final day of 12 Days of Fitness. Boy has the time flown by. Today I can describe my workout in a single word – ...
Twelve Days of Fitness – Day 11
I'm recording Day 11 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts.
Let's see where do I start? Today I signed up for an hour of Sanders Optimum Fitness boot camp which I have been doing for well over a year. ...
Twelve Days of Fitness – Day 10
I'm recording Day 10 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts.
Wow ....all I'mma say is if you are on a workout regiment - DON'T take a break. Figure out how to get something in because getting back into it ...
Twelve Days of Fitness – Day 7
It is Day 6 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts. I am hanging in there.
Today is Day 31 of the December challenge and it consists of 270 squats and 80 scissor kicks. I have plans to do them before I go to my ...
Twelve Days of Fitness – Day 6
It is Day 6 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts. I am hanging in there.
Today is Day 30 of the December challenge and it consists of 255 squats and 30 side plank reach throughs. That may not sound like much but ...
Twelve Days of Fitness – Day 5
It is Day 5 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts. This is definitely a fun challenge for me.
Now on to my workout - Day 29 of the 31 Days To New Year's Eve Ab/Squat December Challenge. I know that is a long ...
Twelve Days of Fitness – Day 4
It is Day4 of the Twelve Days of Fitness challenge by Fit Armadillo. This challenge encourage us fitness bloggers to blog every day for the next 12 days about our workouts. This is definitely a fun challenge for me.
Now on to my workout - Day 28 of the 31 Days To New Year's Eve Ab/Squat December Challenge. I know that is a long ...
Twelve Days of Fitness – Day 3
It is Day 3 of the Twelve Days of Christmas challenge by Fit Armadillo and I put in some real workout time today. I finally made it back out on the pavement with Black Girls RUN! Baltimore. It was cold but if you don't think about it then you can get through it. We started out with a 3 mile effort and ended up clocking an entire 4 ...
Twelve Days of Fitness – Day 2
It has been a hectic WEEK let alone day but I did get in some form of fitness. I walked the malls of Tysons Corner!! YAY me. Anyone who knows me knows I do not really care to walk around shopping aimlessly without a real purpose. If I shop at the stores it is because I have something specific in mind (but I digress).
We ...