day : 19/04/2014 2 results

Q is for Quiet Time

There's something to be said for those individuals who have quiet time in the morning to meditate and spend time with themselves and God during the quiet hours of the morning.  They tend to be less stressed and happier people.  I know people personally who meditate and are better for it.  They are the see the cup half full vs. half empty ...

#FitTube Tag Episode 1: Getting to know you

FitTube Tag is a new series started by some of us fitness bloggers.  It is totally open and if you have a fitness, healthy living, or running blog as well as a YouTube channel and would like to join us - please do.  This week's theme was "Getting To Know You".   Since many of us have been linking up blog posts from our weekly Workout ...