Today’s episode is all about our favorite no-equipment workout. I am working to do better with my YouTube videos so they are of value to all of you and you learn something perhaps you didn’t already know so I truly appreciate all of your support of my channel and the entire series.
My favorite no-equipment workout is plenty but the two I highlight in the video are:
1. Tricep dips
2. Push ups
Ok ok, in the video I do use a bench to execute these exercises BUT you can perform these exercises without official equipment or improvise with home furniture such as a chair for the tricep dips. I hope you enjoy it and please let a comment letting me know what your favorite no-equipment is.
Check it out.
5 Replies to "#FitTube Tag Episode 4: Favorite No-Equipment Workout"
GiGi Eats
Twitter: dubagee
May 23, 2014 (11:26 pm)
I love PUSH UPS and PLANKS! My favorite favorite favorite weight free exercises! 🙂
o
Diatta
Twitter: DSTPRL
May 24, 2014 (10:23 am)
I dig push ups too! Once I saw Janet Jackson on TV for one of her concerts I was hooked!
Deborah
Twitter: deborahbrooks14
May 24, 2014 (9:30 pm)
definitely 2 great classics we all should be doing regularly.
o
Diatta
Twitter: DSTPRL
May 24, 2014 (11:21 pm)
That’s right Deborah. Are you going to join our Fittube Tag?
#FitTube Tag Episode 4: Overcoming Obstacles to Fitness Goals June 9, 2014 (2:00 am)
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