day : 23/05/2014 4 results

#FitTube Tag Episode 4: Favorite No-Equipment Workout

[Tweet "I am so excited to be presenting the 4th episode of #Fittube Tag. "] Today's episode is all about our favorite no-equipment workout.  I am working to do better with my YouTube videos so they are of value to all of you and you learn something perhaps you didn't already know so I truly appreciate all of your support of my channel and ...

Product Review: Vega Sport Energy Bar

  Disclaimer:  I received complimentary Vega Sport Energy Bars in order to conduct a product review.  All opinions and statements are my own. As many of you know from reading this blog, I participate in intense workouts every week at the Sanders Optimum Fitness boot camp and I leave there hungry and ready to devour 10 eggs in a single setting. ...

Fitness Fashion Friday – Let’s Go Summer Shopping

  Disclaimer:  This post contains affiliate links.  If you click and purchase I earn a percentage from the sale. Can you believe that Summer is almost here?  Neither can I.  It feels like just yesterday it was January and we were all celebrating the new year.  I have been ready to change up my workout gear for a while so I did a ...

Friday Five: Five Places I’d Like to Workout

Today's Friday Five has to do with our 5 Places I'd Like To Workout.   This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed Up For What? and Mar from Mar on the Run!  Their fitness and running blogs are amazing so make sure you head on over and check them out. First let me say I love to travel and wish ...