Challenges 99 results

Live Sugar Free 30-Day Challenge

If you have been looking for specific strategies to help you transition from a high-sugar diet then you want to participate in this 30-day Live Sugar Free challenge. If you have been looking for specific strategies to help you transition from a ...

June 30, 2019

Gut and Butt Fitness Challenge #squatchallenge #abchallenge #fitnesschallenge #fitness

Gut And Butt 30-Day Fitness Challenge

Today is your lucky day, keep reading to learn about the next Gut and Butt challenge starting in a few weeks. As a certified personal trainer, I frequently receive emails from women asking about the secrets to reducing their gut and growing ...

December 17, 2018

Gut Health Made Easy With Activia Dailies

This post is sponsored by Activia but the content and opinions expressed here are my own. We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system. Taking care of ...

June 15, 2018

FOCUS - Fall Back 2 Fit Fitness challenge

Fall Back 2 Fit 7-Day Challenge – March 2017

You asked for it and now I'm bringing it to you for 7 whole days. Fall Back 2 Fit 7-Day Challenge If you have fallen off the fitness wagon, or never really got on, are extremely busy, need structured workouts and/or have no idea how to get ...

February 3, 2017

Cycle 5 – 30-Day Cinch An Inch Fitness and Nutrition Challenge

It's time to get back full swing into Back To School mode and do we have a challenge you don't want to miss. We are kicking off Cycle 5 of our crazy wild and popular Cinch-An-Inch Fitness and Nutrition Challenge which starts October 17, 2016. ...

October 3, 2016

EVENT: Fitness On The Track

We have a fun event planned to celebrate #BackToSchool. Come on out with your family (children included), neighbors and friends to get some fresh air and to an amazing workout in with your coaches: Adrienne, La'Tai and me. Diatta Adrie...

August 26, 2016

FITTEMBER September 2016 Fitness Challenge flyer

September 2016 #FITTEMBER Fitness Challenge

I am so excited, we've done it again. I've teamed up with some AMAZING fitness bloggers to bring you a fun and exciting 30-Day fitness challenge that will make sure we ALL are ready for Back To School and the upcoming Fall Season. How to ...

August 25, 2016

Cycle 4 Cinch An Inch Fitness and Nutrition Challenge

Cycle 4 – 30-Day Cinch An Inch Fitness and Nutrition Challenge

It's time to get back full swing into Back To School mode and do we have a challenge you don't want to miss. We are kicking off Cycle 4 of our wildly popular Cinch-An-Inch Fitness and Nutrition Challenge which starts September 6, 2016. It's ...

August 17, 2016

premium Infusion Water Bottle with Drink Tracker

July 2016 Water Warrior Challenge

We are back at it again. We have a major challenge happening in the month of July that I'm super excited about. It's the Water Warrior Challenge. What does that mean you ask? Every day in the month of July we want our water warriors to ...

July 1, 2016

June 30-Day Cinch An Inch Fitness and Nutrition Challenge [REGISTRATION CLOSED]

Summer is upon us and we are keeping it going with the June Cinch-An-Inch Fitness and Nutrition Challenge. It's ON!!!! I will be joined by Adrienne, Nutrition Coach of Squirrel Power Nutrition again to bring you yet another 30-day fitness ...

June 8, 2016

June 2016 #SummerFitChallenge

I am so excited, we've done it again. I've teamed up with some AMAZING fitness bloggers to bring you a fun and exciting 30-Day fitness challenge that will make sure we ALL are ready for the summertime. How to sign up That's easy - FOLLOW ...

May 26, 2016

May 30-Day Cinch An Inch Fitness and Nutrition Challenge [Registration Closed]

Who's ready to whittle their middle with our May 30-Day Cinch An Inch Fitness and Nutrition Challenge? It starts May 16th and we are completely excited to bring this challenge to you one more time. I will be joined by Adrienne, Nutrition ...

May 1, 2016

April Cinch An Inch Challenge

We really did it this time. You all asked for it so Adrienne, Nutrition Coach, and I pulled it together and developed a program to help YOU beat belly fat and cinch an inch. Spring is around the corner and Summer is coming and you don't want ...

March 15, 2016

Bosu Ball and Bosu Sport Kids announcement

Family Fun Five +FitFamily Instagram Challenge

Setting good examples for our children as it relates to staying healthy is extremely important. I know we have a makeshift home gym in our basement and from the time they were babies, our children observed my husband and me working ...

October 11, 2015

Let’s Get BOSU Strong – Week 4

This week is the very last week of the #bosustrong challenge that has inspired me to keep moving. Before starting the challenge, my goal was to just not pack on weight and now that we’re in the final week I plan to continue to challenge my ...

October 4, 2015

Sober October + Yoga Challenge

Hola Femme Fitales! Today we are embarking on a major challenge for many of us - Sober October and Yoga Pose challenge! Before candy day hits let's ease up on the alcohol and get more flexible with our yoga practice. Who's seriously ...

September 30, 2015

Let’s Get BOSU Strong – Week 2

What's up Femme Fitales? How's everyone feeling? Last week we had a GREAT time with BOSU and Sweat Pink sharing how we are #BOSUStrong and this is the second week of this fitness fun. If you missed last week's info on what #BOSUStrong is ...

September 20, 2015

Let’s Get BOSU Strong

I love a good challenge and here is an amazing one that is about to start tomorrow hosted by my friends over at BOSU and Sweat Pink. The challenge runs from 9/14/2015 to 10/9/2015 and is bound to help you take your fitness to the ...

September 13, 2015

No Sugar In September Challenge

Hey Fitness Family!! Can you believe the Summer is ending and the kids are either back in school or headed back in another week or so? It’s all good because we can all get excited about the Fall season and all of the amazingness that ...

August 29, 2015

Get Fit With Our MissFIT 7-Day Challenge

Join Strawberricurls, OK Dani, MimiCuteLips and me as we help to motivate YOU to firm, fit and fabulous with our MissFIT 7-Day Challenge! We are hosting a 7-day fitness challenge and we are KICKING IT OFF with a Facebook Party TONIGHT at 7 pm ET/6 ...

June 10, 2015