I Don’t Ask For Much
But am grateful for everything God blesses me with. I really want to be blessed with first place in this virtual contest. It lasts from March 1 to May 31 (I know a long time but help ya' girl out).
Please please please (yes I'm back to begging again) help me out and
vote for me DAILY by clicking >>>>>>> HERE<<<...
Bandz #Workout
I must admit this is one of the most RATCHET songs I have ever heard. I also discovered my husband downloaded it on iTunes! Regardless of how off the hook it is sometimes we just need to get RAW because it helps us through those tough workouts or long arduous runs. Well I had to name this workout after this song because it was a tough one ...
Featured Fitale Kim Croslin
Kinda like the song says, "I found love in a hopeless place!" When I joined Fit Like Me Divas (FLMD) on January 17, 2012, I was in a hopeless place. Exhausted by the demands of being a stay-at-home Mom for nearly 9 years to two lively, comical, energetic, beautiful boys, still reeling in grief from the sudden 2008 death of my Mom's beloved ...
Brick Bodies Contest I Entered
Here is what I stand to win if I come in first place at the end of this contest:
Clearly I am trying to come in first place but will take second place as well. :-) So please please please (yes I'm back to begging again) help me out and vote for me DAILY by clicking HERE and scroll to the bottom and look for my name Diatta Harris and this ...
Please Vote For Me!!!!
I know I know many of you have never met me in person or know me from a can of paint but I would really love your support. I am pleased you support this page and now I am asking for 5 seconds out of your life to VOTE FOR ME!! My gym is running a contest called the Social Treadmill Challenge. Every time you receive a vote it equals a virtual ...
March is Zumba Month at FFFC!
I have been hearing about Zumba for well over 4 years now. My co-worker approached me after taking a class and told me that she thought I would love it! Four years later I still haven't taken a Zumba class. It has grown in popularity and now there are Wii games, additional classes at the gym, Zumba events and well it has really taken ...
Featured Fitale Shaylen Harris
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
SH: Hello, my name is Shaylen Harris I’m 28 years old. I’m married and we have a 19 months old son. My hobbies obviously included working out but I also love to cook I would love to go to culinary arts school one day.
FFFC: What sparked ...
#Nike+ Running App Review
I finally got a chance to try out another running app as I ran a quick and I do mean VERY quick 25 to 30 minute treadmill workout. Long story short...daycare closes by a certain time and I was late getting to the gym with my little 5-year old.
I decided to try the Nike+ Running app which I downloaded to my iPhone some months ago. I found out ...
Fitness Sisterhood
Many people enjoy working out alone. It gives them time to concentrate on their mind/muscle connection and it is their "me" time. They work out solo in the weight room or running inside or outside. I don't fault them because if you get the "wrong" workout buddy it can be more harmful and beneficial and our work out time is precious so who ...
Happy Valentine’s Day!
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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AYM Mountain Yoga Retreat
My girl, Althea Thompson, and fellow rattler (you see we both attended Florida A&M University) stepped out there and left corporate America to start her journey to her new life. Brave if you ask me and it has paid off. She is offering her latest retreat up in the hills of North Georgia where you can find balance, peace and hours to ...
FFFC Yoga Series – Meet Sandria
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
SW: My name is Sandria Washington and I’m a true blue South Side of Chicago girl and Pisces woman. I’m also a writer, philanthropist, activist, model, health and wellness ambassador and yogini-in-training, currently in a rigorous 200-hour ...
Featured Fitale Carla Palmer
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
CP: Greetings everyone! I’m Carla Palmer, 40+ single mom, health and fitness enthusiast with a professional career as a Career Development Manager for a non-profit organization serving current and former foster youth in LA county. I have been ...
Taking The Plunge
I've been a fitness enthusiast for years. I remember being 12 and away at camp and working out on their nautilus machines and taking aerobics to the high-energy songs of the 80's like "Gloria" and "Maniac". That was also the birth era of rap music which has its bunch of songs to work out to. This has been in my blood for a while. When I ...
FFFC Yoga Series – Meet Kem
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
KS: My name is Kem Smith and I love fitness. I never knew until recently that I could “do” fitness for a living until recently when I opened at fitness studio and quit my job therefore requiring me to figure out how to make money “doing” ...
Featured Fitale Gisselle
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
G: My name is Gisselle most known as Baybeeh, I'm a mother of a 12-year-old young girl which is my life. Currently working in the high-end jewelry business, and LOVE to have a busy life ;).
FFFC: What sparked your weight-loss transformation ...
DeLonghi Citrus Juicer Review
Through my place of employment I had the opportunity to raise $500 for the American Heart Association which is a worthwhile cause as they are raise money to conduct research to reduce deaths caused by heart disease. I received an email to my work email announcing because of the money I have raised I qualify for 1 of the gifts available on Tier ...
FFFC Runners’ Series – Meet Julie
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
Julie, Management Analyst for the Social Security Administration. My main hobby is coaching college cheerleading. I spend most of my free time at practices, games and competitions. I also enjoy reading when I have a spare moment.
FFFC: When did ...
BOOM BOOM POW!
Who used to watch Kung Fu theater as a child and secretly wished that was you up there on the screen fighting bad guys with cool karate moves? Welp, I'm about to fulfill a childhood fantasy. Well sort of. No, I am not in a Kung Fu theater movie and no, I am not learning any official martial arts move but I am changing it up folks.
While ...