day : 15/02/2013 2 results

Fitness Sisterhood

Many people enjoy working out alone.  It gives them time to concentrate on their mind/muscle connection and it is their "me" time.  They work out solo in the weight room or running inside or outside.  I don't fault them because if you get the "wrong" workout buddy it can be more harmful and beneficial and our work out time is precious so who ...


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