Be inspired and find out how Jarell Anderson transformed her body, mind and habits with Peloton.
Be inspired and learn how Jarell Anderson transformed her body, mind and habits with the Peloton Bike+. #peloton #BPR #blackmomsofpeloton #momsofpeloton #healthyhabits #transformations
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FFFC: Tell our readers about yourself
JA: My name is Jarell Anderson I’m 41 yrs old. I am a wife, mother of 7 (blended) I work in Military Health Insurance. I also am a Certified Health Coach.
FFFC: What inspired you to get a Peloton?
JA: Why we purchased the Peloton gosh many reasons one that stands out for me was I was looking at a picture from my grandson’s baby shower in Feb 2021, and was astonished more like almost disgusted with my pictures. Couldn’t believe how heavy I was standing at 5’ 1.5” 216lbs was too much for my frame. With achy knees and feeling low about the way I looked.
FFFC: How long have you had your Peloton bike?
JA: I am 7 months in happy and 33lbs down. My family also rides.
FFFC: What do you enjoy most about Peloton?
JA: I’m more focused on whole body wellness not just my physical but mental well-being also. To inspire others is the goal on the importance of moving your body. Making mental health a priority. I wasn’t really focused on a goal weight per say basically just getting off the excess.
FFFC: Do you have the Peloton bike, tread or both?
JA: I have the bike+.
FFFC: What advice do you have for someone on the fence about getting a Peloton?
JA: I would suggest to others to find what works for them even if it isn’t the equipment if it’s cardio or whatever find something to enjoy and show up for yourself… I started riding my bike but I have expanded to bootcamps and barre just exploring different activities at diverse intensities – challenging myself has been the greatest help.
FFFC: What other healthy habits do you do that helped in your transformation?
JA: My basics are getting proper sleep especially to support all the activity. Drinking more water- water is vital, it helps everything, eating more vegetables, managing stress, exercise or moving everyday. That’s the foundation I apply.
FFFC: How can folks find you on the leaderboard?
JA: My leaderboard is JJANDERSON4
FFFC: How can folks find you on social media?
JA: I am Jarell Jackson Anderson on FB, rellemark on IG, wellness site: https://www.jacksonandersongroup.com/
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