running 97 results

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness

How Far You Can Go

Today was a great day.  Not just because it is part of a 3-day weekend or it's the holiday.  I know the day just started but it was an amazing morning.  I met up with five other women at 6:00 am and we hit the pavement to work our bodies so it stays fit and healthy.  One of my former neighbors came out this wonderful morning too!  I was so ...

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness  

Can You Hang?

If you are actively participating in or lurking on the FFFC private or public Facebook pages you know over the next few weeks we have scheduled 5:45 am 3-mile runs.  I am excited about this because I am ready to take it back outside.  The air is fresh and it invigorates me.  I also like the camaraderie as I tend to run with my neighbor.  I ...

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

#SaturdayMotivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Featured Fitale Gisselle

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). G:  My name is Gisselle most known as Baybeeh, I'm a mother of a 12-year-old young girl which is my life.  Currently working in the high-end jewelry business, and LOVE to have a busy life ;). FFFC:  What sparked your weight-loss transformation ...

FFFC Runners’ Series – Meet Julie

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Julie, Management Analyst for the Social Security Administration. My main hobby is coaching college cheerleading. I spend most of my free time at practices, games and competitions. I also enjoy reading when I have a spare moment. FFFC: When did ...

Featured Fitale Veronica Stillson

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.) VS:  Juvenile Court Office Manager FFFC:  What sparked your weight-loss transformation journey? VS:  I gained about 60 pounds within the first three months of marriage.  For many years, I walked a couple of miles a day and for six years I faithf...

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

FFFC Runners’ Series – Meet Kelly!

Featured Fitale Runner December 4, 2012 FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). KT:  Kelly Tribble Spencer, wife, mother, and wannabe superwoman with far too much on my plate. I am a government mule (work for Social Security Administration). I enjoy swimming, bowling, card making, and wine ...

Featured Fitale Anika Brice

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). AB:  My name is Anika Brice.  I am a 39 year old mother of five sons (3 biological and 2 who have claimed me as mom too), proud Raw Element Dance Company mom and Network Engineer for the federal government.  I love to cook, read, dance and spending ...

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Welcome to the FFFC Runners’ Series

This month Femme Fitale Fit Club will be offering a new series of weekly interviews. Welcome to our Runners’ Series! We are excited to bring you four interviews this month from runners at all different levels. I recently read about the following benefits of running on www.active.com. Check out these ways that running can make you healthier: ...