day : 25/11/2012 1 result

January Is The Running Month of Champions!

Hi FFFC readers!!!  I am declaring something right at this moment, right now.  Starting in January 2013, FFFC plan to feature any and everything about running starting with my own personal goal of building up my running pace from where it is today.  Based on my past 2 runs I average around a 9:50 minute/mile and for me that just won't ...