health 339 results

Ninja Blender Product Review

Product: Ninja NJ600 Pro Blender Price Point: $70 - $100 Purchase Outlets: Amazon.com, Target, and Walmart Review I'm visiting with my mother and she recently purchased a Ninja blender from Belks here in South Carolina. This is her way of stepping up her blender game in order to blend more fruits and vegetables for smoothies and ...

April 2, 2013

We Hit 700 #LIKES on Facebook

The Femme Fitale Fit Club public page hit 700 likes on Facebook! I am truly amazed, humbled and excited about this major milestone. We are well on our way to 1,000 LIKES, 2,000 LIKES and then 200,000 LIKES! Wooo hoooo! If you haven't already, join us on Facebook and LIKE and SHARE our page by going >>>>>>>HERE<<...

March 29, 2013

Where Have You Been All My Life – Polar FT4 Review

If you have been following this blog you know I had an HRM I used that gave me less than stellar results. You would also know I have been participating in boot camp since like August 2012 and am still in my last session (I plan to take a break for April). Anywho - based on reading so many other pages and posts, I finally found a heart ...

March 25, 2013

Featured Fitale Cherie Steffen

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). CS: Cherie Steffen, NASM-CPT. I’m a Leasing Consultant by day but my passion and what I would love to make my full time job would be fitness/motivational coaching & personal training. I am already certified personal trainer and working ...

March 25, 2013

Featured Fitale Jennie G

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). JG: My name is Jen, I am in the Royal Air Force and love anything fitness related, I have recently had a little girl who is now 1. FFFC: What sparked your weight-loss transformation journey? JG: After I had my daughter I weighed over 196lbs and ...

March 18, 2013

Featured Fitale Tameika Gentles

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). TG: Tameika Gentles, I work in HR for a well-known Canadian Brand. Hobbies include hanging out with my husband, friends and family. Also love to cook and live a healthy active lifestyle. FFFC: What sparked your weight-loss transformation ...

March 11, 2013

Featured Fitale Kim Croslin

Kinda like the song says, "I found love in a hopeless place!" When I joined Fit Like Me Divas (FLMD) on January 17, 2012, I was in a hopeless place. Exhausted by the demands of being a stay-at-home Mom for nearly 9 years to two lively, comical, energetic, beautiful boys, still reeling in grief from the sudden 2008 death of my Mom's beloved ...

March 4, 2013

Featured Fitale Shaylen Harris

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). SH: Hello, my name is Shaylen Harris I’m 28 years old. I’m married and we have a 19 months old son. My hobbies obviously included working out but I also love to cook I would love to go to culinary arts school one day. FFFC: What sparked ...

February 25, 2013

Featured Fitale Carla Palmer

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). CP: Greetings everyone! I’m Carla Palmer, 40+ single mom, health and fitness enthusiast with a professional career as a Career Development Manager for a non-profit organization serving current and former foster youth in LA county. I have been ...

February 11, 2013

Featured Fitale Gisselle

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). G: My name is Gisselle most known as Baybeeh, I'm a mother of a 12-year-old young girl which is my life. Currently working in the high-end jewelry business, and LOVE to have a busy life ;). FFFC: What sparked your weight-loss transformation ...

February 4, 2013

Too Close #Workout

I may not mind being too close given how cold it is out here on the East Coast but nonetheless I trekked my behind out to the gym in the cold dark night to get it in with trainer extraordinaire Heather Brooke Malone Wolf (phew that is a mouthful). Anywho this is the latest we did and let me just say she did not take it easy on me! I was ...

January 28, 2013

Featured Fitale Veronica Stillson

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.) VS: Juvenile Court Office Manager FFFC: What sparked your weight-loss transformation journey? VS: I gained about 60 pounds within the first three months of marriage. For many years, I walked a couple of miles a day and for six years I faithf...

January 28, 2013

Tuesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

January 22, 2013

Featured Fitale Anika Brice

FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). AB: My name is Anika Brice. I am a 39 year old mother of five sons (3 biological and 2 who have claimed me as mom too), proud Raw Element Dance Company mom and Network Engineer for the federal government. I love to cook, read, dance and spending ...

January 21, 2013

Friday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

January 18, 2013

Pump It Up Push Up #Workout

Hey everybody!!! I am back in full swing after fighting a small cold that hit me right before new years! With that, my trainer Heather and I worked it OUT!! You hear me? She constantly challenges me and my puny muscles. Try this workout and you TOO will get more energy and have the stamina to withstand challenging work days! ...