fitness challenge 34 results

Twelve Days of Fitness – Day 5

It is Day 5 of the Twelve Days of Fitness challenge by Fit Armadillo.  This challenge encourages fitness bloggers to blog every day for the next 12 days about our workouts.  This is definitely a fun challenge for me. Now on to my workout - Day 29 of the 31 Days To New Year's Eve Ab/Squat December Challenge.  I know that is a long ...

Twelve Days of Fitness – Day 4

It is Day4 of the Twelve Days of Fitness challenge by Fit Armadillo.  This challenge encourage us fitness bloggers to blog every day for the next 12 days about our workouts.  This is definitely a fun challenge for me. Now on to my workout - Day 28 of the 31 Days To New Year's Eve Ab/Squat December Challenge.  I know that is a long ...

Twelve Days of Fitness – Day 3

It is Day 3 of the Twelve Days of Christmas challenge by Fit Armadillo and I put in some real workout time today.  I finally made it back out on the pavement with Black Girls RUN! Baltimore.  It was cold but if you don't think about it then you can get through it.  We started out with a 3 mile effort and ended up clocking an entire 4 ...

31 Days to New Year’s Eve December Challenge – Day 13

It's Day 13 of the December challenge and BOY what a response.  We have over 97 people registered and ACTIVE with this challenge.  In case you missed it this is a squat and ab daily challenge with rest days built in.  It is amazing and will help us firm up our derriere and abs!  What a great combination. Today is Day 13 and that means 130 ...

31 Days To New Year’s December Challenge – Day 1

Hey everybody - how is everyone doing with our new challenge this month?  I know it reads like a challenge, and it IS, but you can do it.  No challenge, no change is one of my most favorite fitness quotes. Here are some things to remember as you participate in this month's challenge: 1.  Drink lots of water 2.  Know your limits, ...

FFFC November Get Ahead of the “Carve” Challenges 2013

Boy oh boy where has this year gone?  We have been hosting monthly challenges since January of this year and have received overwhelming participation.  We are so happy you find these challenges FUN, competitive and helpful.  We are here to do it together and keep each other accountable. Welp, we came up with some cool challenges to help all ...

FFFC October Fall Harvest Challenges 2013

What can I say about September?  The kiddies headed back to school and we focused our time getting our miles in the FFFC Fall Fifty Challenge.  We had other challenges going on but they did not take off as much as working to walk/jog/run 50 miles in the month of September.  It's all good though because in October we are just taking it to the ...

FFFC September Labor Day Challenges 2013

We had a whirlwind month of August.  We posted activity for 4 different challenges, Femme Fitale Fit Club hosted its very first boot camp with LiveRightFitness founder and trainer extraordinaire Sandi Moore, we hosted a Road ID distance challenge AND by the end of the month sent the kiddies back to school and adjusted to new school year schedu...

FFFC August Back-To-School Challenges 2013

How is everybody doing?  Is everyone losing inches?  Losing fat?  Getting stronger?  Gaining endurance?  If the answer is yes to all or some of these questions then CONGRATULATIONS to you!!!  Let's keep it going!!! If you need help with accountability join our online fitness accountability group by clicking "HERE".  Consistency is KEY - ...

FFFC July Independence Day Challenges 2013

  I am so happy and excited to present this challenge to all of you.  This one is new for me so bear with me.  This month's challenge will be a photo-a-day challenge which means you will need to take a picture of the activity each day in the month of July.  Some photos may be of what you are consuming or of yourself posing or doing ...

FFFC June Bug Challenges 2013

Hey everybody!!  Phew we made it through May's challenges.  I think a few folks may have slowed down a bit but that is ok - it happens.  June is staring us right in the face and is the month we transition to Summer so we must stay focused and get it in.  This month is a little different.  There are only 2 primary challenges, 3 if you are ...

FFFC May Flowers Challenges 2013

Hey everybody!!  April was a full month of challenges and May isn't any different.  May is the month of Memorial Day and what a great day to milestone progress?  Don't you all agree?  With that said, Summer is also upon us and if you have plans to do the great reveal for the summer then you have to remain committed and consistent throughout ...

FFFC April Showers Challenges 2013

It is officially spring time and we are a few short days (within 83) away from Summer.  If you are working towards the big Summer Shed Clothing reveal then start NOW!!  Don't wory we are here to help by posting a series of physical and nutrition challenges to help you achieve your goal of better strength, smaller waistlines and improved eating ...

FFFC March Madness Challenges 2013

We are at it again!  Fitales did so well with the February challenges, we are keeping this ball rolling.  We are inspired by everyone's dedication and commitment.  Last month's challenge wasn't easy!!  Not saying March will be easier but remain consistent we ALL will be fine by SUMMER!!!  Woooo hooooo! Challenge #1:  Burpee Squat Challenge ...