Noon Fitness Flash Challenge – Drink Water

 

Noon Fitness Flash:  Drink at least 1/2 your body weight in ounces of water today before bedtime.  Example:  if you weigh 100 lbs then that is 50 oz.

 

drinking-water

//SHOP THIS POST//

Make sure you have a cute water bottle to drink your water from.  These are infusion water bottles so you can add fruit and herbs to help flavor your water.  Disclaimer:  This post contains affiliate links.

 

Motivating you to Fierce, Fit and Fabulous!

Follow us on Instagram @Femmefitalefitclub

Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness

No Replies to "Noon Fitness Flash Challenge - Drink Water"