Top 7 Green Smoothie Health Benefits
Check out these top 7 green smoothie health benefits. If you want to enjoy a great substitute for snacks and heavy meals, then green smoothies will be an amazing idea to consider.
You do not need much in terms of equipment other than a blender which will be enough to make delicious smoothies.
Smoothies are generally very healthy since ...
3 Creative Ways To Eat More Veggies Daily
Learn some creative ways to eat more veggies daily.
more veggies daily.
Let’s face it, vegetables tend not to be everyone’s favorite. I mean they grow in funny colors and they sometimes aren’t the sweetest. My kids even fight me on eating vegetables on a daily basis but I figured out some creative ways ...
Get Strong and Debloat with Sunwarrior
Hey Femme Fitales!!! This week has been a whirlwind of activity for me and I have needed the right nutrients to keep my body running strong. First and foremost I have like 2 challenges going on with the Curb The Carve DietBet challenge and The Great Smoothie Challenge.
This week my workouts kept me busy from running 3+ miles on Monday, ...
Fitness Friday – Blend Blend Blender
If you have been following this blog you know we LOVE smoothies around here. Especially green ones. Our favorite pair of smoothie queens (Jadah and Jen) reside over at Simple Green Smoothies where they share awesome and delectable green smoothie blends they make with their blender!! I can't say enough about the benefits of drinking your ...
Green Smoothie Basics
Here at Femme Fitale Fit Club we LOVE drinking green smoothies. They are healthy, tasty and yeah, we like the color too. Every once in a while my mornings are a whirlwind and I am unable to cook my 3 egg whites, turkey bacon, etc. so I have to rely on my trusty green smoothie.
I don't make it complicated to make it delicious. I haven't ...
Simple Green Smoothies’ 30-Day Green Smoothie Challenge
Did I tell you I can be hyper and therefore entered THIS challenge along with participating in my own?
I found this site last year and TOTALLY love Jadah and Jen! Their recipes are easy to make, not overly complicated, are healthy for you and simply AMAZING! Yes I said it. From one mean green smoothie drinker (moi) I can say they are on ...
7-Day Smoothie and Vegetarian Meal Challenge
Our 7-Day Smoothie & Vegetarian Meal Challenge drops tomorrow [December 16-23] …Simple Rules:
1- Prepare one smoothie and one vegetarian meal each day.
2- Post your pics and recipes.
3- Relax and enjoyyyyy the experience!
Visit their page on Facebook for more details and to post your progress with this challenge.
It’s Not Easy Being Green
Kermit The Frog sang this lamentation because he felt his life was hard. I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS! They say the green smoothies look like green sludge and can't imagine drinking it. They observe the color and ...
Ninja Blender Product Review
Product: Ninja NJ600 Pro Blender
Price Point: $70 - $100
Purchase Outlets: Amazon.com, Target, and Walmart
I'm visiting with my mother and she recently purchased a Ninja blender from Belks here in South Carolina. This is her way of stepping up her blender game in order to blend more fruits and vegetables for smoothies and ...
Dr. Pamela Ross’ Green Smoothie Delight
Dr. Pamela Ross, MD is a very good friend of mine. She was actually in my wedding. She is an amazing person and I ventured to her page and found this delicious-looking green smoothie that I just had to share and also TRY! This is part of my plan for tomorrow morning.
[Tweet "Try Dr. Pamela Ross' green smoothie recipe and fall in love. ...
FFFC Green Smoothie
I first checked out a similar recipe while shopping at Wegmans. Decided to add a little FFFC flair and came up with this delicious concoction. Try it and let me know how you like it.
[Tweet "Try our very own special FFFC Green Smoothie. #smoothierecipe #fitfood"]
1. 2 pineapple spears
2. handful of fresh spinach
FFFC #Challenge #23: Log your meals
Have you ever thought about your nutrition as you begin to pick up your daily fitness activity? Have you hit a plateau and wonder why you can not seem to break through even though you are going to 80 fitness classes a day and sweating profusely? Maybe it is time to look at what you are eating. The fitness gurus state that 80% of your ...
FFFC #Challenge #22: Drink Green
Who has not heard of the benefits of drinking green smoothies? Well here is our challenge for this week. Drink a green smoothie every day Monday - Friday of this week and report in on your progress. This is how this works:
Advanced challenge: Drink 3 green smoothies daily
Intermediate challenge: Drink 2 green smoothies daily
Avocado Smoothie Recipe
[Tweet "Try this luscious Avocado Smoothie Recipe. It will keep you full and decrease wrinkles. #avocado #smoothierecipe"]
To say I do not have a love affair with avocado is an understatement. I know it has good fats. I know they are a good source of
I mean it's power ...
Almond Coconut Milk Blend – Blue Diamond
While at the grocery store today with all intentions to purchase some more unsweetened almond milk - I ran across this by Blue Diamond.
It only has 60 cals per serving and only 6 grams of SUGAR! I had to try that as a base for my smoothies this week which will focus on the color GREEN!
Has anyone ever tried it? If so what do you ...
Green Wake-Up Smoothie Recipe
My sister-in-law vouched that this tasted delicious and she doesn't normally drink anything green so that is testimony this smoothie IS A WINNER!
[Tweet "Try this Green Wake-Up Smoothie Recipe. #smoothierecipe #smoothie #greensmoothies"]
1. handful of fresh pineapple
2. handful of fresh kale
3. 1/2 cup almond ...