Noon Fitness Flash Challenge – Do jumping jacks


Noon Fitness Flash:  Complete 20 jumping jacks before bedtime




1.  Keep arms straight at the top

2.  Jump up high off the floor

3.  If you are feeling good complete 100 jumping jacks

Motivating you to Fierce, Fit and Fabulous!

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3 Replies to "Noon Fitness Flash Challenge - Do jumping jacks"

  • comment-avatar
    voyagesista November 6, 2013 (12:22 am)

    I will do this tonight before going to bed, I promise!

  • comment-avatar
    CreatingFamilyConnections November 6, 2013 (1:32 pm)

    Good tip. 🙂 Thanks for participating in the Healthy Tuesday hop!

  • scott December 23, 2013 (2:41 am)


    good info!