Noon Fitness Flash: Complete 20 jumping jacks before bedtime
Tips:
1. Keep arms straight at the top
2. Jump up high off the floor
3. If you are feeling good complete 100 jumping jacks
Motivating you to Fierce, Fit and Fabulous!
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3 Replies to "Noon Fitness Flash Challenge - Do jumping jacks"
voyagesista November 6, 2013 (12:22 am)
I will do this tonight before going to bed, I promise!
CreatingFamilyConnections November 6, 2013 (1:32 pm)
Good tip. 🙂 Thanks for participating in the Healthy Tuesday hop!
scott December 23, 2013 (2:41 am)
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good info!