home gym 6 results

Top 5 TRX Exercises For A Full-Body Workout

TRX workout system is advantageous in that it requires small space and minimal training equipment during any exercise session. No prior training is necessary for anybody who would want to use the system and the other benefit that underlies the use of TRX is that it applies to many physical fitness objectives. Any person right from Olympic...

Bosu Family Pack Product Review

If you read my "Ode to Bosu" article you know that I work out with BOSU Balance Trainer on a regular basis especially when I worked out with my personal trainer and even though she has since moved on, I still use my BOSU Balance Trainer on a regular basis.  Well due to my affiliation with Sweat Pink they also sent a Bosu Sport Kids for my ...

Home Gym Essential Equipment

Disclaimer:  This post contains affiliate links which means if you make a purchase through the link I will receive a small percentage of the sale.  Thank you in advance for your support. Due to schedules I have been relegated to working out at home but trust me - I am not disappointed.  I think I have a pretty thorough home gym with a ...

3 Fun Workouts You Can Do At Home

Looking for ways to spice up your workout routine? Good, you came to the right place! Too many people approach working out as a chore, but it doesn’t have to be that way. If you turn working out into a fun competition you will be surprised at how intense and fun they can really be. Here are three fun workouts you can do anywhere, even at ...

My Treadmill, My Friend

My husband set aside the unfinished area of our basement as our home gym.  We have equipped it with a lot of stuff so if we chose to, we could workout downstairs vs. having to get in our cards and trek on over to the gym.  One of my most favorite pieces of equipment is my Proform 785SS treadmill.  I purchased it back when we lived in a town ...

Liz Dialto #Workout

Are you stuck in the house due to inclement weather.  I received this workout from Liz Dialto and I plan to do it on those days the gym is closed due to Hurricane Sandy!  ENJOY!