home gym 8 results

The Pros And Cons Of A Home Gym

  Like many people who are thinking about getting fit, you might be considering exercising in a gym. Another great option is working out at home.  The fact is home gyms are becoming increasingly popular these days, as a lot of people just don’t have the time to go to a box gym, and feel more comfortable working out at home.  Gym ...

How to Workout Effectively From Home

Disclaimer:  This post contains affiliate links. For many people, training at home is a great way to get in shape without having to go to a gym. However, if you are new to exercise, you might not know where to start with home training. While some opt to hire personal trainer, this option is not financially feasible for everyone. But the ...

Top 5 TRX Exercises For A Full-Body Workout

TRX workout system is advantageous in that it requires small space and minimal training equipment during any exercise session. No prior training is necessary for anybody who would want to use the system and the other benefit that underlies the use of TRX is that it applies to many physical fitness objectives. Any person right from Olympic...

Bosu Family Pack Product Review

If you read my "Ode to Bosu" article you know that I work out with BOSU Balance Trainer on a regular basis especially when I worked out with my personal trainer and even though she has since moved on, I still use my BOSU Balance Trainer on a regular basis.  Well due to my affiliation with Sweat Pink they also sent a Bosu Sport Kids for my ...

Home Gym Essential Equipment

Disclaimer:  This post contains affiliate links which means if you make a purchase through the link I will receive a small percentage of the sale.  Thank you in advance for your support. Due to schedules I have been relegated to working out at home but trust me - I am not disappointed.  I think I have a pretty thorough home gym with a ...

3 Fun Workouts You Can Do At Home

Looking for ways to spice up your workout routine? Good, you came to the right place! Too many people approach working out as a chore, but it doesn’t have to be that way. If you turn working out into a fun competition you will be surprised at how intense and fun they can really be. Here are three fun workouts you can do anywhere, even at ...

My Treadmill, My Friend

My husband set aside the unfinished area of our basement as our home gym.  We have equipped it with a lot of stuff so if we chose to, we could workout downstairs vs. having to get in our cards and trek on over to the gym.  One of my most favorite pieces of equipment is my Proform 785SS treadmill.  I purchased it back when we lived in a town ...

Liz Dialto #Workout

Are you stuck in the house due to inclement weather.  I received this workout from Liz Dialto and I plan to do it on those days the gym is closed due to Hurricane Sandy!  ENJOY!