How To Make Powdered Wheatgrass At Home
Learn the simple and easy way to make powdered wheatgrass at home.
If there's one thing that's been growing in popularity in recent years, it's the demand for food products that enhance health and wellness.
According to the Hartman Group, consumers who focus on health and wellness have a disproportionate amount of influence on the ...
Breakfast Made Easy With Hemp Protein Smoothie
Disclaimer: Â This post has been sponsored by Manitoba Harvest through Fit Approach and I have received complimentary products for the purposes of this review. Â As always I am going to keep it real and share with you my honest thoughts of this product.
It's been said many times that breakfast is the most important meal of the day and I ...
7-Day #ChangeAMeal Challenge With Smoothie King
Hey Fitales!  You know we love a challenge around here.  A few weeks ago I talked about setting fitness goals for yourself and now I have done it for myself with the 7-Day #ChangeAMeal Challenge with Smoothie King.
What is the #ChangeAMeal challenge you ask? Â Why let me tell you. Â It's a challenge hosted by Smoothie King where you ...
Set Fitness Goals For Yourself + #ChangeAMeal Smoothie King Challenge
It’s 2016 Femme Fitale Family and time to make this the best year ever with a Smoothie King #ChangeAMeal Challenge. One excellent way to make that happen is to set goals for yourself that are reasonable and are proven. Positivity is key so here are some suggestions I have for you (and me truth be told).
Create a vision board. Post ...
#FitnessFriday – The Best Smoothies In The World Roundup
If you have been reading this blog for some time you know that I totally and completely LOVE drinking my daily smoothies. Â They don't have to be green, even though green is delicious and fabulous. Â They just have to be chock full of vitamins, minerals, phytonutrients, filling and delicious.
Well I reached out to some more of my blogger ...
Meal Mondays – Probiotic Green Smoothie
If you have been reading this blog for a while or checking out my Instagram then you know I LOVE a green smoothie.  Well I decided to take this up a notch and add some extra goodies to reduce bloating.  I taste tested this on my cousin and she said it was very good. Â
[Tweet "Drink this delicious probiotic #greensmoothie and reduce ...
Puritan’s Pride Mocktail Smoothies
Disclaimer: This post is sponsored by Puritan’s Pride®; opinions expressed are my own.
[Tweet "Join us and take part in the #MocktailSmoothie fun. #sweatpink #puritanspride @puritanspride"]
In the month of November we incorporated SUPERFOODS in our smoothies. Â Well this month we are in celebration mode which means parties, holiday ...
How to Make a HEALTHY Smoothie
Learn how to make a healthy smoothie so it doesn't turn into a sugar bomb and to ensure it is the healthiest possible.
I have been drinking smoothies for years (at least since 2005) and when I first started I really thought I knew what I was doing. I started running in 2005 and added morning smoothies with protein powder to top me off ...
Fresh Fruit Protein Smoothie
I went back to the gym after taking about a week off and this is my tried and true, GO TO smoothie! Try it! You will thank me later.
Ingredients:
1 cup unsweetened almond milk
Handful of baby spinach
1 cup frozen mixed fruit
1 scoop of Vega One Protein powder
Instructions: Â add to blender, blend until well mixed and enjoy!...
Blueberry Banana Protein Smoothie Recipe
[Tweet "Make this Blueberry Banana Protein Smoothie Recipe and enjoy! It's good. #smoothierecipe #blueberries"]
My co-worker told me this is his favorite smoothie to make. Â Since he looks to be in pristine physical shape I thought I would try it. Â DE-LISH-US!!!!! Â This tastes amazing. Â Here's the recipe, try it and tell me how you like ...
Meal Mondays: Juice and Smoothie Recipes
We so love drinking fresh juice and smoothies that we wanted to put together this collection to share with all of you. Try them and leave us a comment and let us know what you think.
Click on whichever one you want to try, make it, tag us @Femmefitalefitclub and let us know how you like it.
Rise and Shine Smoothie
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