2018 was a very good year for this fitness blog. After getting my personal training certification in 2016 it provided me the background to create more informative and science-based posts to benefit women who have health and fitness questions.
With that said, here are the top 5 fitness-related posts many of you came to read hopefully to your benefit. Consider this a catalogue too so you don’t have to search the site for these popular fitness posts.
How to Get Rid of Belly Fat For Good
Summary: This post shares informative tips to help women reduce the inches around their waist.
Why You Aren’t Losing Belly Fat and How To Fix It
Summary: Are you surprised this is the second most popular post on the blog when you consider the #1 most read post on this blog?
Top 6 Sure Ways To Getting Rid of Back Fat
Summary: If women aren’t inquiring about how to reduce their belly fat, the second most requested body part to manage is stubborn bra back fat.
Cardio 101: How To Use The Elliptical For Fat Loss
Summary: I believe this post made the top 5 most popular list because several of my readers can’t do the treadmill because it’s too rough on their joints. They enjoy cardio on the elliptical and this post shares tips to burn excess fat.
Effective Fat Loss Tips For Women
Summary: This post is extremely comprehensive with health and fitness tips. It’s also one of my favorite because it shares a lot of effective fat loss tips.
BONUS: Green Passion Power Smoothie Product Review
Summary: Honestly – this green smoothie product review by Panera Bread is THE most popular post of all time on this blog. I hope you read and enjoy it.
Wrapping things up
I hope you find this catalogue of this year’s most popular fitness posts informative, helpful and insightful.
Also feel free to share them with family and friends.