I get asked daily from the women in my free fitness accountability group about workouts they can conveniently do at home.
Then there are others who have gym membership and want something they can perform with gym weights and machines.
I know for myself, I have my own home gym filled with just about every piece of equipment one can think of. I have to admit even though I have a gym membership at Brick Bodies and Planet Fitness, sometimes it’s just easier to slide downstairs and get a good sweat sesh in at home.
In order to keep it fresh for you I am sharing some of the top at-home and/or gym workouts from the most awesome fitness bloggers on the Interwebs including one of my own (scroll to very bottom).
Download, save each of these to Pinterest and complete these workouts and let me know how you liked it.
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