motivation 126 results

FitnessRx eBook

I don't know about you but I love FREE STUFF!  Click here to get your free copy of the Fitness Rx eBook.  I checked it out and it is THE BUSINESS!  If you stick to the programs they outline in here while paying special attention to what you put in your mouth - you will be beach body ready in NO TIME. CLICK HERE----->  FitnessRx eBook ...

How Far You Can Go

Today was a great day.  Not just because it is part of a 3-day weekend or it's the holiday.  I know the day just started but it was an amazing morning.  I met up with five other women at 6:00 am and we hit the pavement to work our bodies so it stays fit and healthy.  One of my former neighbors came out this wonderful morning too!  I was so ...

Featured Fitale Tameika Gentles

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). TG:  Tameika Gentles, I work in HR for a well-known Canadian Brand. Hobbies include hanging out with my husband, friends and family. Also love to cook and live a healthy active lifestyle. FFFC:  What sparked your weight-loss transformation ...

Tuesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Saturday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Friday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Thursday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Wednesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Tuesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Monday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Friday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Thursday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Wednesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Tuesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Monday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Welcome to the FFFC Runners’ Series

This month Femme Fitale Fit Club will be offering a new series of weekly interviews. Welcome to our Runners’ Series! We are excited to bring you four interviews this month from runners at all different levels. I recently read about the following benefits of running on www.active.com. Check out these ways that running can make you healthier: ...

Friday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Thursday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Wednesday #Motivation

Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook