Throwback Thursday

This is one of the most fun days of the week with Throwback Thursday on Facebook and Instagram.  Here are some of my favorite fitness throwbacks!  What are some of yours?

Olive Newton John – Let’s Get Physical (remix version)

This was one of my all-time favorite videos when I was in middle school.  Remember when MTV first came out and we all stared at the television like zombies completely enthralled?  THAT WAS ME!!!!  ENJOY!


Who does not remember Billy Blanks and Tae Bo?  Was that not an amazing CRAZE back in the day?  Quiet as it is kept – I know folks who still do it to THIS DAY!  Oh yeah BABY!!!!!



This was a little before my time but I remember seeing the commercials on television and seeing Jane Fonda work it.  My mom did some of these videos.  Oh my, this qualifies for throwback Thursday!!!!



What are some of your fondest fitness memories from back in the day?

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