What Had Happened Was: Zumba
As many of you know this month FFFC is celebrating Zumba! Now, I have never actually signed up or participated in a Zumba class. I first heard about it about 5 years ago from a former co-worker who attended She said she tried this new class called Zumba and all she could think of is that I would love it. Over the years I have been ...
Featured Fitale Tameika Gentles
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
TG: Tameika Gentles, I work in HR for a well-known Canadian Brand. Hobbies include hanging out with my husband, friends and family. Also love to cook and live a healthy active lifestyle.
FFFC: What sparked your weight-loss transformation ...