In The Gym with The Serafin Sisters of Serafin Juice
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
SJ: Our names are Amy Serafin and Katie Guzman (Serafin) and we are partners as well as sisters. We began our company Serafin Juice this year, which we named after our family. As entrepreneurs we knew that the only way we would be ...
My Favorite Five Juice Services
If you have been reading this blog for a minute you know I love to juice. Sometimes I make my own fresh juice and other times I purchase it to save me time. Either way I do it to give my body the best nutrients possible. In this post I list my top 5 juice services.
Disclaimer: This post contains affiliate links.
[Tweet "Check out ...
How To Juice in 5 Easy Steps
If you are interested in juicing here is how to juice in five easy steps.
If you have been reading this blog for a while then you know I am a serious JUICER! I even wrote a blog post on how to shop and find the right juicer for you.
[Tweet "Learn how to juice in 5 easy steps. #juicing #howtojuice"]
Assuming you have found the very best ...
Get Your Glow On Juice Recipe
Disclaimer: This post contains produce from Farmivore and affiliate links.
If you have been following my Instagram you know that typically on the weekends I start posting new juicing recipes. Well I thought it made sense to share some of that goodness with you all here on the blog. Juicing is one of the healthiest habits I have. I ...
Two Juice Recipes That Save Your Skin
I know the title of this post seems a bit extreme but I am serious. I watch several YouTube videos and see young ladies on the street either with smathers of or smathering on all of this BB cream and concealer trying to hide the bad skin. I want to scream at the screen at them every time and let them know if they just eat a well-balanced diet ...
Spicy Bite Green Juice Recipe
You know it's been a while since I have featured a delicious juicing recipe but no better time like the present and I am bringing to you my own concoction - Spicy Bite Green Juice! I heard about Williams-Sonoma's Juice Week and y'all know how much I love shopping in that place. I actually use several products purchased from there while ...
Meal Mondays: Ruby Sipper Juice Recipe
Check out and try out this delicious Ruby Sipper Juice recipe. I recently started receiving fresh organic produce from this amazing company called Farmivore (http://farmivore.com) and have been indulging in some very delicious juices I would not have thought to make on my own. This is pushing me outside of my comfort zone.
[Tweet "Make ...
Meal Mondays: Juice and Smoothie Recipes
We so love drinking fresh juice and smoothies that we wanted to put together this collection to share with all of you. Try them and leave us a comment and let us know what you think.
Click on whichever one you want to try, make it, tag us @Femmefitalefitclub and let us know how you like it.
Rise and Shine Smoothie
...
Kale Delight #Juice Recipe
Anyone who knows me knows I LOVE juicing and all of its benefits. I will juice a nice blend of veggies and fruit. I am starting to tip more on the side of more veggies than fruit so reap even more fuel and health benefits. With that said here is my latest concoction which tastes LOVELY!!!! If you decide to try it I think you all will ...
It’s Not Easy Being Green
Kermit The Frog sang this lamentation because he felt his life was hard. I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS! They say the green smoothies look like green sludge and can't imagine drinking it. They observe the color and ...
Gimme A BEET Juice Recipe
Everyone who knows me KNOWS I love me some beet juice. Yes ma'am!! It provides nutrients such as folate, potassium (to help me with these Charlie Horses), beta carotene and a wealth of others nutrients and benefits. It also is excellent for energy and waste elimination. Yup I said it - it makes you GO but in a very good way. So let's ...
Fountain of Youth #Juice Recipe
This juice contains all of the fruits and veggies I simply enjoy to consume otherwise. There are so many minerals and vitamins, this is bound to put a little pep in your step and keep it going at ANY age. Age is a mind thing, but this juice, when consumed regularly, is guaranteed to make sure your body stays informed about the age you think ...
POWer Punch Beet Juice Recipe
The benefits of beets let me count the ways! The beet root (the bulb) is chock full of vitamin B folate and potassium with a bit of Vitamin C and iron for flava. According to several food health sources, it is an excellent source of nitrate which helps with blood flow which translates to improved athletic and physical performance. Who ...
Green Thunder Juice Recipe
A friend of mine said she had this at The Grind House in Baltimore, MD and well....ya know I just have to try it for myself. I renamed it because I changed it up just a tad bit. Try it and tell me how ya like it. It is very delish!
[Tweet "Try this Green Thunder Juice Recipe and feel the thunder. #juicerecipe #greenjuice"]
Ingred...
Pretty In Pink Juice
[Tweet "Get Pretty In Pink with this #juicerecipe. ENJOY! #juicing #howtojuice"]
I found the recipe for this keeper in the 101 Juice Fast app. It is so delectable your body will LOVE it. Beets are an excellent flusher as well. Try it and tell me how you like it by leaving a comment below.
Ingredients
1 pineapple
1 beet
E...
Taste The Rainbow Juice
This juice has so many delectable colors the first thing that came to mind was "Taste The Rainbow". I mean when you drink this down it is very delish! Here is the recipe I hope you enjoy and please post a comment if you decide to try it.
[Tweet "Drink some Taste the Rainbow Juice with its beautiful colors. #juicing #juicedetox #juiceclean...
Green Vital Juice
[Tweet "Green Vitale Juice is what you want to feed your body. Try it. #greenjuice #vitale #juicerecipe"]
I know it's green. Green turns off some people when it comes to their food but I know when it comes to good health - GO GREEN! This juice is power packed with the good fresh stuff to start your day and power you up. If anyone is ...
Red Power Juice Recipe
[Tweet "Feel the power with this Red Power Juice Recipe with beets. #beets #beetjuice #juicerecipe"]
Do you wake up needing energy to roll out of bed and get started with your day? Do you normally drink power drinks full of sugar and what not only to crash later in the day? Well have I got an energy tonic for you - RED POWER JUICE! ...
Watermelon Sunrise Juice Recipe
[Tweet "Drink this Watermelon Sunrise Juice Recipe first thing in the morning. It will get you going. #juicing #juicerecipe"]
Who wouldn't want to wake up to this sunrise goodness? Yes another refreshing juice coming at you from Femme Fitale. We stay FIERCE......FIRM.....FABULOUS!
Equipment Needed:
Juicer
Equipment Used:
Bre...
Morning Delight Juice
[Tweet "Wake up to this delicious Morning Delight Juice sure to get your day started. #juiceforbreakfast #juicing"]
Another refreshing juice coming at you from Femme Fitale Fitness.
Equipment Needed:
Juicer
Equipment Used:
Breville Juicer JE98XL
Ingredients:
Pineapple
Cantaloupe
Strawberries
Grapes
...
