Hi Fitties!
This week’s “themed” workout is related to building the lower body but today’s workout is full body.
Feel free to incorporate these workouts into your routine this week and please leave a comment and tell us how it is going.
CHEERS!
Disclaimer: Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program. So let’s GO! Please leave a comment if you decide to perform this workout and please rate this workout.
4 Replies to "No Excuse Full Body #Workout"
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