Let’s Talk Chocolate Milk
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Can we talk about chocolate milk? Who remembers drinking it at lunch time in elementary school? Chocolate milk not only tastes ...
Meal Mondays: Panera Bread Thai Chicken Flat Bread Review
I went to the dentist and was so hungry afterewards decided to stop by Panera Bread downstairs and pick up some lunch. I figured Panera Bread has healthy choices since they have non-GMO, non-antibiotic produce and hormone-free ...
How to Make a HEALTHY Smoothie
Learn how to make a healthy smoothie so it doesn't turn into a sugar bomb and to ensure it is the healthiest possible.
I have been drinking smoothies for years (at least since 2005) and when I first started I really thought I knew what I was ...
Growing A Garden
This year I decided to grow my very own vegetable and herb garden. I know tomato is technically a fruit but work with me won't ya? Since there is so much talk about all the things they spray our produce with I thought it would be a smart ...
Meal Mondays: Sticky Bourbon Chicken
I was stalking ...ahem looking at some food sites and found this recipe on Pinch of Yum. Pinch of Yum has a delectable food site with recipes that will make your mouth water. This dish in particular looked so delectable I just had to try it ...
Meal Mondays: Panera Bread Greek Salad with Shrimp Review
Since I'm participating in my own Cinch an Inch challenge I have been working very hard to rethink my food choices especially when I eat out. Now let me explain - this past week was my birthday so I ate out almost every day. If it ...
Trader Joe’s Green Grocery Haul
I went to Trader Joe’s on Saturday, March 8th and had to hold myself back from going hog wild. I enjoy perusing their aisles because you always find interesting things there like their habanero soft taco shells. FIYAH!!!! Literally and ...
Meal Mondays: Tomato Basil Pasta
I'm not Italian but I must admit - I PUT MY FOOT up in this dish. This is an excellent side dish to any Italian meal such as chicken parmesan for example. I found this on Facebook in Simply The Best You private group and then shared it. It ...
Meal Mondays: Shrimp and Broccoli Stir Fry
I reposted this on our Facebook Fan Page and it was a big HIT! It's from Mel's Kitchen Cafe and a total scrumptious recipe. I decided to try it for myself on my family and received thumbs up all around. This was very easy to make so ...
Meal Mondays: Juice and Smoothie Recipes
We so love drinking fresh juice and smoothies that we wanted to put together this collection to share with all of you. Try them and leave us a comment and let us know what you think.
Click on whichever one you want to try, make it, tag us ...
Green Smoothie Basics
Here at Femme Fitale Fit Club we LOVE drinking green smoothies. They are healthy, tasty and yeah, we like the color too. Every once in a while my mornings are a whirlwind and I am unable to cook my 3 egg whites, turkey bacon, etc. so I have to ...
FFFC No-Bake Energy Bars
My friends, I found this delicious No-Bake Energy Bars with peanut butter recipe on Facebook, made a few tweaks to it came out DELICIOUS!!! I ate these every day in the afternoon at work as a pick-me-up! They are GOOOOD! These are easy to ...
It’s Not Easy Being Green
Kermit The Frog sang this lamentation because he felt his life was hard. I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS! They say the ...
Just Say NO!
At 36 grams of sugar, my husband wonders why he is addicted to the flavor of this tea. This should be a crime.
Femme Fitale Fit Club
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Kale Chips Heaven
Who doesn't like potato chips? But we all know no matter how they try to "health" it up by baking it, it still turns into something we can't recognize. Those Baked chips taste funny to me and it no longer looks like a potato.
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Yummmm #Peppers!
You need some peppers in your life. My co-worker brought in a bunch of these delicious and beautiful peppers from her church's garden. See how wonderful God is? If you are good to people, they will be good to you right back! I love fresh ...
Junk Food Facts
I know the no junk food challenge is well...challenging for many of us especially since it is all around us. It is also very affordable and cheap so temptation is very tempting. Next time you consider partaking in junk food think about these ...
