day : 08/12/2012 3 results

Just Say NO!

At 36 grams of sugar, my husband wonders why he is addicted to the flavor of this tea.  This should be a crime. Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Have fun with us online at Facebook Facebook

Why Oh Why Runkeeper?

I ran with my Runkeeper last weekend around my neighborhood for a little over 3 miles.  I used both my Runkeeper and Nike+ allowing the music to play through Runkeeper.  I hooked up my Wahoo strap to detect my heart rate and paired it with Runkeeper.  Runkeeper confirmed it was connected and bingo I was set! I stepped outside my house in the ...

FFFC Ladies In Full Effect

Hi everyone.  I know it may seem I have been slacking but I have actually been keeping quite busy.  I have gone full throttle into boot camp and working out with my personal trainer the second month in a row so full beast mode is on!  I have noticed a few things: Clothes are looser Workout clothes need an overhaul because again, they are ...