For centuries bodyweight exercises have been heralded as an excellent way to workout, get stronger and build endurance. I have received the following infographic from my friends at Strength Stack 52 which highlights many of the bodyweight exercises available for anyone to do just about anywhere. Click on each icon and you will see a video how to properly execute the exercise.
Do you not see another excellent exercise that should/could be added – leave a comment and Strength Stack 52 will update the graphic.
Courtesy of: Strength Stack 52
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