Disclaimer: Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program. So let’s GO! Please leave a comment if you decide to perform this workout and please rate this workout.
Disclaimer: Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program. So let’s GO! Please leave a comment if you decide to perform this workout and please rate this workout.
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