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Femme Fitale Fit Club is a Social Butterfly

We love being out and about meeting and greeting people who are all about THAT life.  The FITNESS and WELLNESS life that is.  We want to meet and motivate new folks daily so please subscribe, follow or LIKE us and let's exceed our fitness goals in 2014 TOGETHER! Click on each icon to navigate directly to our social media suites.   h...

Where You Can Find Femme Fitale Fit Club

Want to hang out with Femme Fitale Fit Club members on the web?  We are all over including Facebook, Twitter, Instagram, etc.  Click on the links below to find us and hang out with us - leave comments, share your progress and fitness achievements.  Leave us a question about workouts, how to get started, race training plans, etc. as we LOVE to ...

Where You Can Find Femme Fitale Fit Club

I thought it made sense to make a single post listing all of the Social Media outlets where you can find Femme Fitale Fit Club content.  After writing this down I am actually surprised at how much we actually have out there!  We are so happy and pleased that you have chosen to make us a part of your daily/weekly/monthly lives.  We are here to ...

FFFC October Fall Harvest Challenges 2013

What can I say about September?  The kiddies headed back to school and we focused our time getting our miles in the FFFC Fall Fifty Challenge.  We had other challenges going on but they did not take off as much as working to walk/jog/run 50 miles in the month of September.  It's all good though because in October we are just taking it to the ...

Featured Fitale Jenica

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). J:  I’m Jenica, wife and stay at home Mom of 2 (ages 4 and 2.5). FFFC:  What sparked your weight-loss transformation journey? J:  I was playing around with my daughter (then almost 2 yrs) while my newborn son took a nap. I decided to pretend ...

FFFC September Labor Day Challenges 2013

We had a whirlwind month of August.  We posted activity for 4 different challenges, Femme Fitale Fit Club hosted its very first boot camp with LiveRightFitness founder and trainer extraordinaire Sandi Moore, we hosted a Road ID distance challenge AND by the end of the month sent the kiddies back to school and adjusted to new school year schedu...

Femme Fitale Fit Club Fall Fifty Challenge

Hey everybody!!!!  Long time no hear - Ha!  On top of the September health and wellness challenges for the month, we also set up an additional challenge to walk/jog/wog/run 50 miles this month.  That is less than 2 miles a day! I set a pretty aggressive goal for myself in August to complete 100 miles and failed miserably.  I thought it ...

Featured Fitale Kimberly Shorter

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). KS:  Hello! My name is Kimberly Shorter. I am a program analyst for the federal government, and a freelance writer. In my spare time I enjoy cooking, baking and traveling. FFFC:  What sparked your weight-loss transformation journey? KS:  I have ...

Featured Fitale Nancy McCaulay

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). NM:  Hello my name is Nancy McCaulay I work for a Consulting Firm in Northern Virginia. My hobbies are Graphic Design, swimming, running, etc. FFFC:  What sparked your weight-loss transformation journey? NM:  Taking a long hard look in the ...

Yurbuds Giveaway Reminder

To celebrate hitting major milestone on the Femme Fitale Fit Club public Facebook Page, we are giving away ONE pair of Yurbuds new in the box!!! So this is what you have to do - let's keep this simple: A. Like this post:  https://www.facebook.com/FemmeFitaleFitness/posts/601802483184414 B. Share this post (and make sure it is public so we ...

Featured Fitale Tabatha

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). T:  My name is Tabatha and I am a 27 year old wife and  mother of 2.    I am a Spanish Teacher. My hobbies include working out, spending time with my family, and hosting extra curricular activities for my students.  FFFC:  What sparked your ...

Be My Guest!

Do you have a weight loss journey story you would like to share with others? Do you enjoy a certain physical fitness activity or class you want to spread the word about? Do you like to prepare delicious and healthy meals or have a special healthy recipe (with pictures) to showcase? Are you interested in contributing to the Femme Fitale Fit ...

FOLLOW ME

On Instagram @DSTPRL   On Facebook at http://facebook.com/femmefitalefitness On Twitter @DSTPRL

Featured Fitale Georgina Graham

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). GG:  Good Day! My name is Georgina Graham.  By day I am an aviation expert, acting as an advocate and promoting excellence in safety, security and environmental issues in Civil Aviation.  By night,I am a shoe-loving, time-travelling scribbler ...

Featured Fitale Vee Bleu

  FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). VB:  Veronica Adegoriolu aka Vee Bleu. Currently I work for a telecommunication company. My hobbies, as of late have been working out and trying to inspire and motivate others to share in a heathy lifestyle as well. FFFC:  What sparked your ...

Can You Hang?

If you are actively participating in or lurking on the FFFC private or public Facebook pages you know over the next few weeks we have scheduled 5:45 am 3-mile runs.  I am excited about this because I am ready to take it back outside.  The air is fresh and it invigorates me.  I also like the camaraderie as I tend to run with my neighbor.  I ...

Featured Fitale Marquita Taylor

I have always been bigger than my peers. In middle school I was the first girl to have to wear a bra and I failed gym class in high-school because of my disinterest in physical activity outside of the sport of competitive swimming. The need to be well changed my life. So many times African-American women attribute our “assets” to genetics ...

Worthington Overlook Running Crew

I woke up at 6:30 am because since I normally wake up at 5 am my body is just used to being up.  Not a bad thing just an observation.  I sent out an invite earlier this week about a Worthington Overlook Run with the ladies of Femme Fitale in the private group as well as on the email distribution list.  I received 2 RSVPs.  One person showed ...

Guest Blog on FFFC!

Do you have a weight loss journey story you would like to share with others? Do you enjoy a certain physical fitness activity or class you want to spread the word about? Do you like to prepare delicious and healthy meals or have a special healthy recipe (with pictures) to showcase? Are you interested in contributing to the Femme Fitale Fit ...