DOUBLES!
I double dipped today. I already had plans to work out with my trainer at Brick Bodies Fitness Center in Reisterstown but I did something impromptu and also went out to run 3 miles afterwards! It was exhilarating!!!!!
Considering we had so many squats and lunges yesterday in boot camp - today was no easy task. IT HURT! Want to see what I ...
We Hit 700 #LIKES on Facebook
The Femme Fitale Fit Club public page hit 700 likes on Facebook! I am truly amazed, humbled and excited about this major milestone. We are well on our way to 1,000 LIKES, 2,000 LIKES and then 200,000 LIKES! Wooo hoooo!
If you haven't already, join us on Facebook and LIKE and SHARE our page by going >>>>>>>HERE<<...
MVP!
Today was the last day of boot camp for me for the March session. It was tough I ain't gon' lie. We did the dreadful squats across the gym, walking lunges with shoulder presses and then these shuffle squats! OOOOCCHHH!
We had some awards today which I always enjoy because it is a time when the boot camp recognizes some of its clients for ...