Zuzka Light Youtube Channel

Every now and again I like to change things up and youtube is a great resource for FREE online workouts.  This video features Zuzka or Zuzana for those of you who have followed her since her Bodyrock.tv days.  She is one of the founders of that FREE online fitness site which features mainly equipment free exercise routines that are challenging and transforming.

Since then she has branched off into her own thing and I promise it is just as challenging as her original workouts.  Her official website is forthcoming but for now you can follow her on Twitter, subscribe to her public FB page or check her out on youtube.com

Check out her latest video and let me know how well you fare performing this workout.

Let’s GO!



3 Replies to "Zuzka Light Youtube Channel"

  • comment-avatar
    pinkplush December 31, 2012 (2:29 pm)

    Thank you for this! I remember following bodyrock before it sort of blew up into this huge thing. I always wondered what happened to her, the original. She’s really the most inspiring one of all of them and I was so disappointed when bodyrock became this collaborative thing. Now I can just follow her videos – thanks!

    • comment-avatar
      DSTPRL January 1, 2013 (10:16 am)

      You are very welcome. Last year it appears Zuzka and Freddie parted ways amicably and she went off to do her own thing and he started working with different people. I first found Bodyrock about 3 years ago in 2009 and also thought they were awesome. She was working out in their basement at that time.

      She is very inspiring and I am glad you enjoyed the article.

  • comment-avatar
    Annie Ch January 7, 2019 (6:21 am)

    Love to watch your channel its helpful for me

%d bloggers like this: