squat challenge 5 results

Booty Resistance Band Fitness Challenge

Join us for this fun 30-day squat and skip challenge that will tone your glutes while giving you a healthier heart. #bootybands #Arenastrength #Arenawomen #resistancebands #glutebuilding #glutestrength #strongnotskinny #strongwomen #gluteactivation #gluteexercises

28-Day Get Your Move On Fitness Challenge

Join us for this fun 30-day squat and skip challenge that will tone your glutes while giving you a healthier heart.

100 Reps A Day Fitness Challenge

Join us for this fun 30-day squat and skip challenge that will tone your glutes while giving you a healthier heart.

30-Day Squat And Skip Fitness Challenge

Join us for this fun 30-day squat and skip challenge that will tone your glutes while giving you a healthier heart.

31 Days to New Year’s Eve December Challenge – Day 13

It's Day 13 of the December challenge and BOY what a response.  We have over 97 people registered and ACTIVE with this challenge.  In case you missed it this is a squat and ab daily challenge with rest days built in.  It is amazing and will help us firm up our derriere and abs!  What a great combination. Today is Day 13 and that means 130 ...