Meal Mondays – Probiotic Green Smoothie
If you have been reading this blog for a while or checking out my Instagram then you know I LOVE a green smoothie. Well I decided to take this up a notch and add some extra goodies to reduce bloating. I taste tested this on my cousin and she said it was very good.
[Tweet "Drink this delicious probiotic #greensmoothie and reduce ...
What Chocolate Milk & Apolo Ohno Have In Common
Disclosure: The following post is sponsored by FitFluential LLC on behalf of Built With Chocolate Milk.
As you know, here at Femme Fitale Fit Club we love celebrating athleticism in the every day person and every once in a while in a world-renowned athlete. Today we want to share our admiration for world-class athlete Apolo Ohno.
Fresh Fruit Protein Smoothie
I went back to the gym after taking about a week off and this is my tried and true, GO TO smoothie! Try it! You will thank me later.
1 cup unsweetened almond milk
Handful of baby spinach
1 cup frozen mixed fruit
1 scoop of Vega One Protein powder
Instructions: add to blender, blend until well mixed and enjoy!...
Blueberry Banana Protein Smoothie Recipe
[Tweet "Make this Blueberry Banana Protein Smoothie Recipe and enjoy! It's good. #smoothierecipe #blueberries"]
My co-worker told me this is his favorite smoothie to make. Since he looks to be in pristine physical shape I thought I would try it. DE-LISH-US!!!!! This tastes amazing. Here's the recipe, try it and tell me how you like ...