In The Gym with The Serafin Sisters of Serafin Juice
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
SJ: Our names are Amy Serafin and Katie Guzman (Serafin) and we are partners as well as sisters. We began our company Serafin Juice this year, which we named after our family. As entrepreneurs we knew that the only way we would be ...
My Favorite Five Juice Services
If you have been reading this blog for a minute you know I love to juice. Sometimes I make my own fresh juice and other times I purchase it to save me time. Either way I do it to give my body the best nutrients possible. In this post I list my top 5 juice services.
Disclaimer: This post contains affiliate links.
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How To Juice in 5 Easy Steps
If you are interested in juicing here is how to juice in five easy steps.
If you have been reading this blog for a while then you know I am a serious JUICER! I even wrote a blog post on how to shop and find the right juicer for you.
[Tweet "Learn how to juice in 5 easy steps. #juicing #howtojuice"]
Assuming you have found the very best ...
Get Your Glow On Juice Recipe
Disclaimer: This post contains produce from Farmivore and affiliate links.
If you have been following my Instagram you know that typically on the weekends I start posting new juicing recipes. Well I thought it made sense to share some of that goodness with you all here on the blog. Juicing is one of the healthiest habits I have. I ...
Two Juice Recipes That Save Your Skin
I know the title of this post seems a bit extreme but I am serious. I watch several YouTube videos and see young ladies on the street either with smathers of or smathering on all of this BB cream and concealer trying to hide the bad skin. I want to scream at the screen at them every time and let them know if they just eat a well-balanced diet ...
Post-Holiday Detox
If you indulged a little too much this holiday season follow these strategies to detox.
The holidays are a time for self-indulgence; we eat big meals, buy gifts for ourselves as a treat and for others to show that we care. A major downside of the holidays though is the copious amount of high-calorie food and drinks.
Holiday food is typically ...
Spicy Bite Green Juice Recipe
You know it's been a while since I have featured a delicious juicing recipe but no better time like the present and I am bringing to you my own concoction - Spicy Bite Green Juice! I heard about Williams-Sonoma's Juice Week and y'all know how much I love shopping in that place. I actually use several products purchased from there while ...
Meal Mondays: Ruby Sipper Juice Recipe
Check out and try out this delicious Ruby Sipper Juice recipe. I recently started receiving fresh organic produce from this amazing company called Farmivore (http://farmivore.com) and have been indulging in some very delicious juices I would not have thought to make on my own. This is pushing me outside of my comfort zone.
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Meal Mondays: Ginger Mojito Juice Recipe
I received a FREE code to order a Farmivore subscription box in my email one day. I was curious how it worked so I placed my free order and about 1.5 weeks later received my first box. In the box was packaged organic produce to make Ginger Mojito Juice, Turmeric Tonic Juice and Boardwalk Beets Juice. I was excited!!!
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Meal Mondays: Juice and Smoothie Recipes
We so love drinking fresh juice and smoothies that we wanted to put together this collection to share with all of you. Try them and leave us a comment and let us know what you think.
Click on whichever one you want to try, make it, tag us @Femmefitalefitclub and let us know how you like it.
Rise and Shine Smoothie
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Kale Delight #Juice Recipe
Anyone who knows me knows I LOVE juicing and all of its benefits. I will juice a nice blend of veggies and fruit. I am starting to tip more on the side of more veggies than fruit so reap even more fuel and health benefits. With that said here is my latest concoction which tastes LOVELY!!!! If you decide to try it I think you all will ...
Product Review: Omega VRT350 Juicer
Read what I think about my Omega VRT350 Juicer.
Grrrr…..I crashed my blog and had to restore it. In the meantime I LOST one of my favorite product reviews to date this year (this ONE) so this is a REPOST. In the end I gave this juicer 9 out of 10 stars. Read why below.
I am so happy and pleased to be providing a product review of one ...
Omega VRT350 Juicer
Yeah baby - it came today! My new Omega VRT350 Juicer. I have been wanting one for a while and finally purchased it. I have a Breville Juice Fountain which has served me well but it is a centrifugal juicer and this new one is masticating. From all of the online reviews, I understand there is a major difference and curiosity got the best of ...
FFFC Fitness Tip #2
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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FFFC Healthy Food Tip #1
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness
It’s Not Easy Being Green
Kermit The Frog sang this lamentation because he felt his life was hard. I have been busy posting green smoothie and juice photos on Instagram, Facebook and Twitter and I have had folks walk up to me and tell me they look GROSS! They say the green smoothies look like green sludge and can't imagine drinking it. They observe the color and ...
DeLonghi Citrus Juicer Review
Through my place of employment I had the opportunity to raise $500 for the American Heart Association which is a worthwhile cause as they are raise money to conduct research to reduce deaths caused by heart disease. I received an email to my work email announcing because of the money I have raised I qualify for 1 of the gifts available on Tier ...
Gimme A BEET Juice Recipe
Everyone who knows me KNOWS I love me some beet juice. Yes ma'am!! It provides nutrients such as folate, potassium (to help me with these Charlie Horses), beta carotene and a wealth of others nutrients and benefits. It also is excellent for energy and waste elimination. Yup I said it - it makes you GO but in a very good way. So let's ...
Fountain of Youth #Juice Recipe
This juice contains all of the fruits and veggies I simply enjoy to consume otherwise. There are so many minerals and vitamins, this is bound to put a little pep in your step and keep it going at ANY age. Age is a mind thing, but this juice, when consumed regularly, is guaranteed to make sure your body stays informed about the age you think ...
In The Gym with Howard Falcon of Believer’s Fitness Boot Camp
I had the wonderful pleasure to interview Coach Falcon. He has a lot of energy and is truly committed to his purpose in life which is to help people make a change for the betterment of their physical health. I hope you enjoy this interview as much as I did. We chatted so much and so long it was like speaking with an old friend. I did not ...
