day : 08/01/2015 1 result

Post-Holiday Detox

If you indulged a little too much this holiday season follow these strategies to detox. The holidays are a time for self-indulgence; we buy gifts for ourselves as a treat and for others to show that we care. The downside of the holidays is food and alcohol. The food is very heavy; it’s high in calorie, full of sugar, fats, leaves you ...