Happy Mother’s Day
To all of the amazing women who wiped our tears, nurtured us, cleaned our boo boo's, rocked us to sleep, read us a bedtime story, played with us, let us crawl in their beds at night when we had bad dreams, fixed our favorite meals, sacrificed their wants for our needs, cheered us on, and supported us - we honor all of you today. Happy Mother's ...
Post-Holiday Detox
If you indulged a little too much this holiday season follow these strategies to detox.
The holidays are a time for self-indulgence; we eat big meals, buy gifts for ourselves as a treat and for others to show that we care. A major downside of the holidays though is the copious amount of high-calorie food and drinks.
Holiday food is typically ...
Happy Memorial Day
Femme Fitale Fit Club would like to take a moment to acknowledge all of the fallen and standing soldiers past and present who have made great sacrifices in honor of the great American right to freedom and justice.
We appreciate you!
Happy Memorial Day!
It’s National Running Day
Hey everybody! Today is a cool day - it's National Running Day. Get out there with some family and friends and have yourself a run in celebration of this special day. I made a cool badge from their Facebook Page.
How do you like mine?
Have fun today!!!!
I met up with my running Fitales and we made it happen at 5 am and 5:30 am! We did 5 ...
Happy Memorial Day
Femme Fitale Fit Club would like to take a moment to ackowledge all of the fallen and standing soldiers past and present who have made great sacrifices in honor of the great American right to freedom.
We appreciate you!
Happy Memorial Day!
Happy Valentine’s Day!
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Come hang out with FFFC on Facebook Facebook
Happy MLK Day!
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Come hang out with FFFC on Facebook Facebook
Peeking Around Corners!
I was at work the other day walking to the rest room when a young gentleman peeks his head from around the corner calling my name. "Diatta, I don't want to hold you up from going to the restroom but I brought some fresh Italian cookies for my department's potluck today you know you want one". I was tempted and pleasantly surprised especi...
