day : 17/06/2012 3 results

FFF Morning Rise Yoga

I am very excited that Femme Fitale Fit Club will be hosting its very first morning rise yoga session with our very own Rae Sunshine in July 2012!  Stay tuned for pictures from the event. ~Namaste~

Weight loss stall

I believe that when taking on a new routine, you follow through on the commitment, and then assess the results after a special period of time.  I have been working with my trainer twice a week (give or take skipping some weeks due to other commitments) since April 2011. I step on the scale and it hasn't moved.  I weigh almost the same now as ...