5 Strategies To Detox From Sugar
Sugar is everywhere and in everything. That’s because it makes just about everything taste better. Food manufacturers load packaged food up with the sweet stuff not only to make it taste good but to keep you coming back for more.
It's addictive. The more you eat the more you want. That helps the food manufacturers sell more product. ...
Mindful Eating Tips This Holiday Season
Understand how mindful eating can help you through this holiday season.
As we gather together with family and friends to enjoy our hearty dinners during this festive season, it is very easy to fall in the trap of over indulging, which can cause queasiness, unnecessary weight gain, and discomfort.
At BookMeditationRetreats.com, we believe that ...
Jumpstart Weight Loss with a WeighFast Nutrition Detox
It’s Summer time and I am very excited about the warm weather, laid back attitude and having more time with family. I have been eating out a little bit more than usual and need to get ready for a nice vacation in Jamaica and wanted to get my body in a certain mode before hitting the beach and the pool. I know I’m not the only one – ...
5 Tips To Get Results With The ACV Detox Drink
Learn how apple cider vinegar can support your weight loss efforts.
In our online fitness accountability group there has been a lot of talk about detoxing with the apple cider vinegar (ACV) Detox Drink. Many are interested in doing it to lose weight, burn fat and lose their extra belly.
While all of that is good here are 5 tips to help you as ...
Thank You For An Amazing 2015 with the Blog
I want to take this time to thank you for an awesome 2015. This blog has grown its readership by leaps and bounds and I owe that ALL to all of you. Many of you are new here and others have been reading this blog for a while and I totally appreciate it.
As I look back over 2015 I can tout some pretty neat accomplishments especially with ...
Reset On Detox, Bootcamp and Other Stuff
Hey everybody!!! Can you believe how fast this year has flown? I am amazed at everything we have been able to accomplish here at Femme Fitale Fit Club on the blog, Instagram @FemmeFitaleFitClub and on Facebook. I am back at it again...pushing myself to optimize results. Let me share with you what I have been up to:
Reset on detox
I had a ...
Holy Detox!
Well everybody - I have been on my detox for the past 2 full weeks and am currently going into my 3rd week and I feel GREAT!!!! The tonic I have been taking is called Essence of Vitality and you take 4 oz the first day and 1 oz in the morning and another 1 oz in the evening the remaining subsequent days.
It's been doing such wonders on my ...
Detox Day 9
Drum roll please.........day 9 of the detox (actually I lost count) but BOY oh BOY what a rush! I mean it is interesting to take a shot and get an energy boost that lasts more than an hour. The bitter taste takes a little to get used to but now I can take my shot with no problem. The bitter taste no longer bothers my taste buds.
My body ...
Detox Restart
What I love about life? As long as you have breath you have opportunity to turn things around! Praise God for the many chances. Anywho - I restarted my detox cleanse today by taking the initial 4 oz of my Detox Tonic by Chef Ahki. As expected, the taste was bitter and lingering but since I knew what to expect it wasn't as shocking as it ...
The Tonic
Dr. Dre brought us The CHRONIC.
Chef Ahki brings you The TONIC. No adult advisory necessary!
Electrify your body.
Shot of Detox Anyone?
I have been hearing about detoxing for years. Quite honestly I have never done it myself but given the high demands of my job I thought it was something valuable I could do for myself to preserve my body given all of the external toxins I take in whether it be environment or emotional. Sometimes you just have to clean your mind, body ...
Do You Need to Detox?
There is this amazing and dynamic person named Chef Ahki who is awesome. Her public Facebook page is chock full of healthy lifestyle promotion. She isn't judgmental - just factual with her information! She offers a detox called the Essence of Vitality which has an online presentation explaining why we need this and how to use it. The ...
