Push It #Workout
This is one I dug up from last year. It is a tried and true and I hope you all enjoy it! Please leave a comment on how you did and feel after this workout.
Equipment Needed:
Water
Towel
Positive attitude
Balance ball
Cable machine
Dumbbells
First Set
Exercise
Reps
Weight
Cable machine – squats, shoulder presses
10...
Parabens
Who doesn't use deodorant in this day and age. Actually if you fail to do so you might get some strange stares ESPECIALLY in the gym or fitness class. At the same time there are several studies and results linking deodorant to breast cancer. Pretty scare if you ask me. Do what you need to do to protect you and your health.
Stay healthy.
Detox Day 9
Drum roll please.........day 9 of the detox (actually I lost count) but BOY oh BOY what a rush! I mean it is interesting to take a shot and get an energy boost that lasts more than an hour. The bitter taste takes a little to get used to but now I can take my shot with no problem. The bitter taste no longer bothers my taste buds.
My body ...