Learn the different techniques you can use to jump rope and lose weight.
Jumping rope is one of the best yet underrated forms of cardio around. World-class athletes do it from boxers, football players, crossfitters and MMA fighters. The reason being is because it blasts fat while helping to improve endurance, coordination and ...
I am super excited to introduce the latest product in our lineup. We are now offering mini loop resistance bands!!!! What's also great, we are running an early bird special starting today so for $9.99 you can get your set. Pricing will increase in the next few weeks so pre-order yours today.
We started offering premium Infusion Water ...
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links
Reebok's Memorial Day Sale is here! When you use code SUMMER25 at checkout between 5/21 and 5/25 you can save 25% site-wide on 2 or more items at Reebok.com. Take note that this offer does not apply to certain items, such as Nano ...
FFFC: Please introduce yourself to our readers.
SC: My name is Shawn M. Chevalier. I’m a husband, father and owner of Hardbody Outdoor Fitness, LLC. in Columbia, Maryland. I moved from Queens, New York in 2005 prior to getting married to my high school sweetheart and made Maryland our home. As I mentioned above, I have 2 ...
Want to hang out with Femme Fitale Fit Club members on the web? We are all over including Facebook, Twitter, Instagram, etc. Click on the links below to find us and hang out with us - leave comments, share your progress and fitness achievements. Leave us a question about workouts, how to get started, race training plans, etc. as we LOVE to ...
FFFC: Please introduce yourself to our readers.
PS: Hello, ladies! My name is Pia Sterling and I’m a certified holistic health coach who supports busy professionals in living a healthy, sustainable lifestyle. My role is comparable to a personal trainer or life coach. I provide clients with tools and insights that will result in ...
I met this outstanding lady about one year ago as we have a mutual friend and sorority sister who was experiencing some pretty significant milestones in her life such as marriage and having a baby. We came together frequently last year to celebrate her event showers. Through this time I had an opportunity to have conversations with her often ...
I first read about Jaquelyn in a fitness magazine. It was near the end of last year and there was this article about a petite woman who lifts MASSIVE weights so I read her story. I was impressed with her ever since. I have "liked" her page on Facebook, figured out when I will be able to try her Crossfit "box" located in Virginia (haven't ...
Sarah Dussault, better known as SarahFit is one of Femme Fitale's favorite fitties!!!! Here is a video of her participating in some hot new fitness trends (Cardio Dance and Crossfit). I do plan to participate in Crossfit one day!! It looks so challenging and amazing.
Anywho - check her out.
http://youtu.be/DvuWozMYpV0
