I wrote an article regarding whether I should eat before a workout. Check it out here – “To Eat or Not To Eat – That is the Question” . Today was Day 3 of this experiment which consisted of sliced green apples and peanut butter.
This is a W-I-N-N-E-R!!!!! It was just the right amount of carb and protein. It kept me satiated and my stomach did not growl ONCE during my strength workout with my personal trainer. This pre-workout snack is definitely a keeper. It was also easy to put together. I want to try this next time with all raw creamy almond butter. Doesn’t that sound good? Let me keep this experiment going. I have a few more days.