7 Tips To Go Organic This Summer
Organic produce and other products are called as such, because they are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Animals that produce meat, poultry, eggs and other dairy products do not consume antibiotics and growth hormones as well. Choosing organic is a ...
In The Gym with Raw Food Chef Nakia of Nakia’s Peace of Life
[Tweet "Read all about Raw Vegan Chef Nakia and how she got started. #rawfood #chef #vegan"]
FFFC: Â Please introduce yourself to our readers.
NP:Â I am a high energy super shining light named Nakia. My light is reflected in the love given to me, especially from my husband (Ruben) and daughter (Leana). I have come to realize and truly ...
In The Gym with Vegan Chef Jamila of EarthyCandy
[Tweet "Vegan Chef Jamila Crawford at EarthCandy shares all. #vegan #chef @EarthCandyArts"]
FFFC:Â Please introduce yourself to our readers.Â
JC:Â I am Jamila Crawford; a daughter, mother, sister and creative; mastermind of EARTHCANDY* Food.Fashion.Flyness, a lifestyle brand.
FFFC:Â How did you learn to cook?Â
JC:Â I learned ...
7-Day Smoothie and Vegetarian Meal Challenge
Our 7-Day Smoothie & Vegetarian Meal Challenge drops tomorrow [December 16-23] …Simple Rules:
1- Prepare one smoothie and one vegetarian meal each day.
2- Post your pics and recipes.
3- Relax and enjoyyyyy the experience!Â
#LetsGo
Visit their page on Facebook for more details and to post your progress with this challenge.
...
In The Gym with Holistic Health Coach Pia Sterling
FFFC:Â Please introduce yourself to our readers.
PS: Hello, ladies! My name is Pia Sterling and I’m a certified holistic health coach who supports busy professionals in living a healthy, sustainable lifestyle. My role is comparable to a personal trainer or life coach. I provide clients with tools and insights that will result in ...
RIP Michael Clarke Duncan
You and your talent will be missed!
Read more about him HERE.
Related Articles
http://femmefitaleblog.com/2012/05/14/michael-clarke-duncan-vegetarian/
Chef Ahki’s Mayan Pizza (My Attempt)
I follow Chef Ahki and her blog as she always puts out very informative information around nutrition, her detox tonic and wellness in general. Â She recently posted her Mayan Pizza recipe and I just had to try it as it looked like a delicious alternative to the dairy and wheat version (my son is allergic to both). Â Since he is such a picky ...
FFF Challenge #7: Eat 2 Fresh Green Salads a Day
We are now beginning with challenge #7. This week's challenge should be amenable given the summer holiday.
Drum roll please..............this week's challenge is:
 Eat two fresh green salads a day M-F
Green salads are crispy, fresh and cool and with the warm weather - extremely refreshing. Remember, the darker the greens, the better for ...
FFF Challenge #6: No Soft Drinks of Any Kind
We are now beginning with challenge #6. Â Yeah.....these are going to start to become more challenging!
Drum roll please..............this week's challenge is:
Drink no soft drinks of any kind
One of the best ways to lose weight is to curb extra and empty calories! Â Well soft drinks are nothing but sugar overload along with empty calories. ...
FFF Challenge #5: Eat no poultry, pork or beef Tuesday and Thursday
We are now beginning with challenge #5. Â This is our version of "meatless Monday" but applies to Tuesday and Thursday.
Drum roll please..............this week's challenge is:
Eat no poultry, pork or beef Tuesday and Thursday
I have to admit - this is going to be a challenge for me especially since I am constantly told to consume protein to ...
