How To Improve Performance With A Plant-Based Diet
Discover how plant-based diets for athletes can boost performance and enhance recovery in our comprehensive guide.
There's a common misconception that a vegan diet lacks the nutrients necessary for building muscle and sustaining high-level athletic performance. However, this is far from the truth. Plant-based diets can indeed provide all ...
In The Gym With Lauren McKinney
Meet amazing vegan and plant-based chef Lauren McKinney who shares how she transitioned to veganism and is living her best life.
Please introduce yourself to our readers.
My name is Lauren McKinney. I’m a certified plant-based health coach and have been vegan for almost 11 years. I retired from my corporate gig in 2020 to spend ...
Meet Plant-Based Nutritionist Jazz Kearse
Meet Jasmine (Jazz) Kearse who is a plant-based nutritionist and CEO of Fountain of Life Coaching Services. Read how she lost weight and transformed her body.
Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
My name is Jasmin Kearse (but everyone calls me Jazz) and I am a Plant Based Nutritionist. I ...
22-Day Healthy Habits Challenge
Take your energy to the next level with this 22-Day Healthy Habits Challenge which will keep you mindful of your health and wellness daily.
It’s that time again where I love to release a new challenge to help all of us stay on track and committed to our fitness journeys and goals. This one is a bit different as we won’t be solely ...
Fad Diets: The Pros and Cons Of The Top 5
Learn about the 5 top weight loss fad diets and the pros and cons of each.
Fad diets have been around for more than 100 years, ever since a woman named Lulu Hunt Peters introduced the idea of counting calories. Since then, thousands of weight loss schemes have come and gone, including one concocted by a tobacco company encouraging women to ...
Does A Vegan Diet Make You Lose Weight?
People try a number of different diets and other methods of losing weight, but not all of them are created equal. A vegan diet can be an excellent way to not only take great care of your overall health, but also shed a few unwanted pounds.
However there are a few things you should know before trying out a large diet change like this. In ...
7 Tips To Go Organic This Summer
Organic produce and other products are called as such, because they are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Animals that produce meat, poultry, eggs and other dairy products do not consume antibiotics and growth hormones as well. Choosing organic is a ...
“Femme Fitale Fit Club” Eat Clean Live Happy Box
I'm too excited to have my Infusion Water Bottles featured in the Eat Clean Live Happy Subscription Box box offered by Homeshed Kitchens. Â Homeshed Kitchens is a Maryland-based artisinal catering company who believes in eating clean and living happy. Â Everything they make is handmade, farm fresh and absolutely DELICIOUS. Â I ...
In The Gym with Raw Food Chef Nakia of Nakia’s Peace of Life
[Tweet "Read all about Raw Vegan Chef Nakia and how she got started. #rawfood #chef #vegan"]
FFFC: Â Please introduce yourself to our readers.
NP:Â I am a high energy super shining light named Nakia. My light is reflected in the love given to me, especially from my husband (Ruben) and daughter (Leana). I have come to realize and truly ...
In The Gym with Vegan Chef Jamila of EarthyCandy
[Tweet "Vegan Chef Jamila Crawford at EarthCandy shares all. #vegan #chef @EarthCandyArts"]
FFFC:Â Please introduce yourself to our readers.Â
JC:Â I am Jamila Crawford; a daughter, mother, sister and creative; mastermind of EARTHCANDY* Food.Fashion.Flyness, a lifestyle brand.
FFFC:Â How did you learn to cook?Â
JC:Â I learned ...
Meal Mondays: Homemade Granola
I can't emphasize how easy this is!! Also how delicious. Once you finish you can sprinkle it on yogurt, put it in smoothies or eat it plain by itself. I like to eat mine as cereal. PACKED with chocolately goodness!!!
[Tweet "Follow this homemade #granola #recipe and save money and eat healthy. #fitfood #eatclean #recipes"]
ENJO...
RIP Michael Clarke Duncan
You and your talent will be missed!
Read more about him HERE.
Related Articles
http://femmefitaleblog.com/2012/05/14/michael-clarke-duncan-vegetarian/
