races 4 results

Friday Five: Five Fitness Truths

Hi everybody.  Checking in with my Five Friday topic "Five Fitness Truths".  This topic is perfect as I have a solid 5 to share for guaranteed results. Before I share my solid truths let me shout out the wonderful hostesses for this weekly link up.  This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed ...

Friday Five: Off To The Races

Hi everybody.  Checking in with my Five Friday topic "Off To The Races" which fits right in with my half marathon update.  Last time I checked in I let you all know I had not done a hill of beans of training.  That was for a few reasons including a bum knee and horrible Maryland weather with record amounts of snowfall.  With all of that ...

Femme Fitale Fit Club presents Fierce Women Series – Tsitsi Wezhira

FFFC:  Please introduce yourself to our readers. TW:  My name is Tsitsi Wezhira, I am originally from Africa and currently reside in New York City. FFFC:  How and why did you get started running? TW:  Running has been part of my life since I was twenty years old; I have also been active from grade school through high school. ...

Femme Fitale Fit Club presents Fierce Women Series – Jessica Keaveny

  FFFC:  Please introduce yourself to our readers. JK:  Hello! My name is Jess and I am 36 years old. I live in New Hampshire with my husband and our two daughters. Skyelar is 7 and Vivian just turned 4. FFFC:  How and why did you get started running?   JK:  I got into running when my chiropractor asked me if I had ...