The average gym goer would probably tell themselves "If I want to burn fat, do more cardio" and "If I want to build more muscle, I should lift weights".
Well with this article, we prove that weight training tops cardio for fat loss for many reasons.
Could Weight Training Strictly Be Used For Fat Loss? Yes it can.
Here's why.
WEIGHT ...
This week I thought I would share some of my favorite inspirational and motivational quotes that keep me going especially when I don't want to, feel like it or feel tired/fatigued. Before I go into my favorites I must shout out the wonderful hostesses of this Friday Five Link Up.
This link up is sponsored by Courtney from Eat ...
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook Facebook
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook Facebook
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook Facebook
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook Facebook
Femme Fitale Fit ClubMotivating you to Firm, Fit and Fabulous!Follow us on Instagram @FemmefitalefitclubHave fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook Facebook
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook Facebook
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @FemmeFitaleFitClub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us online at Facebook at www.facebook.com/FemmeFitaleFitness