Red Brook Health and Wellness Open House
We enjoy promoting local fitness businesses! I mean - it really gives us wings. Here is a fitness center who BRINGS IT! They are so generous and celebrating their 10-year anniversary with FOOD, FUN and FITNESS! Get yours! Details below!
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitcl...
In The Gym with Nick Schultz of Red Brook Health & Wellness Center
FFFC: Please introduce yourself to our readers.
NS: My name is Nick Shultz, Executive Director at Red Brook Health & Wellness Center in Owings Mills, Maryland. I oversee the fitness division for David S. Brown Enterprises and our main facility, Red Brook Health & Wellness Center.
FFFC: How did you get started in fitness ...
In The Gym with Wayne of Next Level
FFFC: Please introduce yourself to our readers.
WM: Hello. Im Wayne Mundell II , founder of NextLevel Training & Wellness LLC.
FFFC: How did you get interested and started in fitness?
WM: I have always had an interest in athletics and sports since I was a child. I transitioned into personal training after getting injured in football. ...
Femme Fitale Fit Club Teams Up With Velvet & Steel, LLC
Please join us this Saturday, September 28, 2013 at New Town High's track for a morning of fitness and fun!! Click the flyer for details.
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness
Femme Fitale Fit Club Teams Up With LiveRightFitness
Please join us this Sunday, August 25, 2013 at New Town High's track for a morning of fitness and fun!! Click the flyer for details.
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Follow us on Instagram @Femmefitalefitclub
Have fun with us on Facebook at www.facebook.com/FemmeFitaleFitness
How Far You Can Go
Today was a great day. Not just because it is part of a 3-day weekend or it's the holiday. I know the day just started but it was an amazing morning. I met up with five other women at 6:00 am and we hit the pavement to work our bodies so it stays fit and healthy. One of my former neighbors came out this wonderful morning too! I was so ...