day : 04/09/2013 2 results

Femme Fitale Fit Club Teams Up With Velvet & Steel, LLC

Please join us this Saturday, September 28, 2013 at New Town High's track for a morning of fitness and fun!!  Click the flyer for details. Femme Fitale Fit Club Motivating you to Firm, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at

Work It Wednesday Workout

Can you walk and chew gum at the same time?  Are you that coordinated?  If so, then you should be able to handle this workout because it has you doing multiple movements together so you have no choice but to focus and concentrate.  I did arrive a few minutes late (not like me at all) as I was slow moving climbing out of bed but I got in a good ...