lunch 3 results

Change Things Up With Progresso Soup

Disclosure: This post was sponsored by Progresso™ through their partnership with POPSUGAR Select. While I was compensated to write a post about Progresso™, all opinions are my own. Lately my family has been complaining about eating the same thing over and over.  I have to say being a busy mother of 2, managing her full-time career, as ...

Weight loss stall

I believe that when taking on a new routine, you follow through on the commitment, and then assess the results after a special period of time.  I have been working with my trainer twice a week (give or take skipping some weeks due to other commitments) since April 2011. I step on the scale and it hasn't moved.  I weigh almost the same now as ...

There May Be Something To This

A few weeks ago I completed my annual physical exam and the vital counts were very impressive.  My blood pressure was 100/62 and my HDL was 146 with my LDL at a low 45 or so.  I'm in my early 40's and do workout so the numbers were not THAT surprising but considering I had a biometric screen done this past December .. and the numbers were not ...