FFFC Version of Golden Harvest Salad
I found this delectable looking salad on this site here: http://www.choosingraw.com/golden-harvest-kale-salad/. The salad looked so beautiful on the page I had to try it myself. I went to the store and purcahsed the produce I was out of. The kale is gone in my house but the quality in the store left a lot to be desired so romaine lettuce ...
Wednesday #Motivation
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Tuesday #Motivation
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FFFC Green Smoothie
I first checked out a similar recipe while shopping at Wegmans. Decided to add a little FFFC flair and came up with this delicious concoction. Try it and let me know how you like it.
[Tweet "Try our very own special FFFC Green Smoothie. #smoothierecipe #fitfood"]
Ingredients:
1. 2 pineapple spears
2. handful of fresh spinach
...
Friday #Motivation
Femme Fitale Fit Club
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Friday #Motivation
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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Thursday #Motivation
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Thursday #Motivation
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Meal Mondays: Homemade Beef Soup Recipe
I went to boot camp one day and we had this 1-minute drill called 15 touches. That means you have to run back and forth between 2 lines at least 15 times before 1 minute is up. You are sprinting back and forth trying not to get dizzy and trying to run straight to shave off any extra seconds off of your time. After about 30 seconds of this ...
Wednesday #Motivation
Femme Fitale Fit Club
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Tuesday #Motivation
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In The Gym with Holistic Health Coach Pia Sterling
FFFC: Please introduce yourself to our readers.
PS: Hello, ladies! My name is Pia Sterling and I’m a certified holistic health coach who supports busy professionals in living a healthy, sustainable lifestyle. My role is comparable to a personal trainer or life coach. I provide clients with tools and insights that will result in ...
Monday #Motivation
Femme Fitale Fit Club
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Friday #Motivation
Femme Fitale Fit Club
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Thursday #Motivation
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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Wednesday #Motivation
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Have fun with us online at Facebook Facebook
Tuesday #Motivation
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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Featured Fitale Rashidat Owe
FFFC: Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).
RO: My name Rashidat Owe. I am a Fitness professional and private gym owner in Florida.
FFFC: What sparked your weight-loss transformation journey?
RO: I am a pretty random chick so, All it took was me getting a trainer that just so ...
Friday #Motivation
Femme Fitale Fit Club
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Thursday #Motivation
Femme Fitale Fit Club
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